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Al Calvo 1:15:00 row

12,806

Meters

1:15:00.0

Time

2:55.6

Pace

636

Calories

103

Heart Rate

Average Watts65
Calories Per Hour508
Stroke Rate17
Stroke Count1334
Drag Factor139

February 02, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 12,806 2:55.6 65 508 636 17 103
2:00.0 342 2:55.4 65 510 17 19 92
4:00.0 342 2:55.4 65 510 17 18 100
6:00.0 346 2:53.4 67 510 17 19 97
8:00.0 341 2:55.9 64 510 17 18 94
10:00.0 344 2:54.4 66 510 17 19 96
12:00.0 344 2:54.4 66 510 17 19 102
14:00.0 344 2:54.4 66 510 17 19 97
16:00.0 345 2:53.9 67 510 17 19 99
18:00.0 343 2:54.9 65 510 17 18 104
20:00.0 343 2:54.9 65 510 17 18 103
22:00.0 342 2:55.4 65 510 17 18 101
24:00.0 346 2:53.4 67 510 17 18 103
26:00.0 340 2:56.4 64 510 17 17 101
28:00.0 343 2:54.9 65 510 17 18 101
30:00.0 344 2:54.4 66 510 17 18 103
32:00.0 342 2:55.4 65 510 17 18 106
34:00.0 340 2:56.4 64 510 17 18 103
36:00.0 338 2:57.5 63 510 17 17 102
38:00.0 338 2:57.5 63 510 17 17 102
40:00.0 339 2:56.9 63 510 17 17 103
42:00.0 340 2:56.4 64 510 17 17 103
44:00.0 342 2:55.4 65 510 17 17 112
46:00.0 331 3:01.2 59 480 16 17 105
48:00.0 338 2:57.5 63 510 17 17 106
50:00.0 329 3:02.3 58 480 16 17 109
52:00.0 339 2:56.9 63 510 17 18 104
54:00.0 342 2:55.4 65 510 17 17 106
56:00.0 343 2:54.9 65 510 17 18 102
58:00.0 340 2:56.4 64 510 17 17 106
1:00:00.0 340 2:56.4 64 510 17 17 105
1:02:00.0 342 2:55.4 65 510 17 17 103
1:04:00.0 341 2:55.9 64 510 17 17 107
1:06:00.0 343 2:54.9 65 510 17 17 110
1:08:00.0 344 2:54.4 66 510 17 18 110
1:10:00.0 343 2:54.9 65 510 17 18 112
1:12:00.0 344 2:54.4 66 510 17 18 111
1:14:00.0 342 2:55.4 65 510 17 18 111
1:15:00.0 177 2:49.4 72 540 9 20 108

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Workout Graph

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