Sign Up

Al Calvo 1:15:00 row

12,806m

Meters

1:15:00.0

Time

2:55.6

Pace

636

Calories

103

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate17
Stroke Count1334
Drag Factor139

February 02, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 12,806m 2:55.6 65 522 17 103
2:00.0 342m 2:55.4 65 523 19 92
4:00.0 342m 2:55.4 65 523 18 100
6:00.0 346m 2:53.4 67 530 19 97
8:00.0 341m 2:55.9 64 521 18 94
10:00.0 344m 2:54.4 66 527 19 96
12:00.0 344m 2:54.4 66 527 19 102
14:00.0 344m 2:54.4 66 527 19 97
16:00.0 345m 2:53.9 67 528 19 99
18:00.0 343m 2:54.9 65 525 18 104
20:00.0 343m 2:54.9 65 525 18 103
22:00.0 342m 2:55.4 65 523 18 101
24:00.0 346m 2:53.4 67 530 18 103
26:00.0 340m 2:56.4 64 519 17 101
28:00.0 343m 2:54.9 65 525 18 101
30:00.0 344m 2:54.4 66 527 18 103
32:00.0 342m 2:55.4 65 523 18 106
34:00.0 340m 2:56.4 64 519 18 103
36:00.0 338m 2:57.5 63 515 17 102
38:00.0 338m 2:57.5 63 515 17 102
40:00.0 339m 2:56.9 63 517 17 103
42:00.0 340m 2:56.4 64 519 17 103
44:00.0 342m 2:55.4 65 523 17 112
46:00.0 331m 3:01.2 59 502 17 105
48:00.0 338m 2:57.5 63 515 17 106
50:00.0 329m 3:02.3 58 498 17 109
52:00.0 339m 2:56.9 63 517 18 104
54:00.0 342m 2:55.4 65 523 17 106
56:00.0 343m 2:54.9 65 525 18 102
58:00.0 340m 2:56.4 64 519 17 106
1:00:00.0 340m 2:56.4 64 519 17 105
1:02:00.0 342m 2:55.4 65 523 17 103
1:04:00.0 341m 2:55.9 64 521 17 107
1:06:00.0 343m 2:54.9 65 525 17 110
1:08:00.0 344m 2:54.4 66 527 18 110
1:10:00.0 343m 2:54.9 65 525 18 112
1:12:00.0 344m 2:54.4 66 527 18 111
1:14:00.0 342m 2:55.4 65 523 18 111
1:15:00.0 177m 2:49.4 72 547 20 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.