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Al Calvo 1:15:00 row

13,115

Meters

1:15:00.0

Time

2:51.5

Pace

651

Calories

107

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate16
Stroke Count1273
Drag Factor142

February 03, 2024 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,115 2:51.5 69 538 16 107
2:00.0 351 2:50.9 70 541 20 97
4:00.0 351 2:50.9 70 541 18 100
6:00.0 353 2:49.9 71 545 18 100
8:00.0 353 2:49.9 71 545 18 102
10:00.0 351 2:50.9 70 541 18 103
12:00.0 351 2:50.9 70 541 18 101
14:00.0 352 2:50.4 71 543 18 101
16:00.0 349 2:51.9 69 537 18 100
18:00.0 349 2:51.9 69 537 18 103
20:00.0 349 2:51.9 69 537 17 101
22:00.0 349 2:51.9 69 537 17 103
24:00.0 348 2:52.4 68 535 17 108
26:00.0 349 2:51.9 69 537 17 103
28:00.0 349 2:51.9 69 537 17 107
30:00.0 350 2:51.4 69 539 18 109
32:00.0 350 2:51.4 69 539 16 111
34:00.0 333 3:00.1 60 505 16 112
36:00.0 350 2:51.4 69 539 16 108
38:00.0 349 2:51.9 69 537 16 109
40:00.0 351 2:50.9 70 541 18 115
42:00.0 356 2:48.5 73 551 18 112
44:00.0 349 2:51.9 69 537 17 110
46:00.0 349 2:51.9 69 537 16 109
48:00.0 351 2:50.9 70 541 17 111
50:00.0 350 2:51.4 69 539 17 110
52:00.0 351 2:50.9 70 541 17 112
54:00.0 347 2:52.9 68 533 16 110
56:00.0 346 2:53.4 67 530 16 108
58:00.0 345 2:53.9 67 528 15 110
1:00:00.0 350 2:51.4 69 539 17 111
1:02:00.0 349 2:51.9 69 537 16 114
1:04:00.0 348 2:52.4 68 535 15 109
1:06:00.0 355 2:49.0 72 549 16 113
1:08:00.0 345 2:53.9 67 528 15 112
1:10:00.0 347 2:52.9 68 533 16 110
1:12:00.0 350 2:51.4 69 539 16 111
1:14:00.0 352 2:50.4 71 543 17 114
1:15:00.0 188 2:39.5 86 596 19 120

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Workout Graph

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