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Al Calvo 1:15:00 row

13,134m

Meters

1:15:00.0

Time

2:51.3

Pace

659

Calories

108

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate17
Stroke Count1329
Drag Factor144

February 05, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,134m 2:51.3 70 539 17 108
2:00.0 348m 2:52.4 68 535 18 102
4:00.0 351m 2:50.9 70 541 18 102
6:00.0 352m 2:50.4 71 543 18 104
8:00.0 349m 2:51.9 69 537 18 103
10:00.0 351m 2:50.9 70 541 18 104
12:00.0 339m 2:56.9 63 517 17 105
14:00.0 352m 2:50.4 71 543 18 103
16:00.0 350m 2:51.4 69 539 17 103
18:00.0 353m 2:49.9 71 545 18 105
20:00.0 351m 2:50.9 70 541 17 111
22:00.0 353m 2:49.9 71 545 18 112
24:00.0 350m 2:51.4 69 539 17 112
26:00.0 352m 2:50.4 71 543 17 109
28:00.0 350m 2:51.4 69 539 17 106
30:00.0 350m 2:51.4 69 539 17 113
32:00.0 350m 2:51.4 69 539 16 106
34:00.0 338m 2:57.5 63 515 17 110
36:00.0 352m 2:50.4 71 543 17 108
38:00.0 353m 2:49.9 71 545 18 109
40:00.0 351m 2:50.9 70 541 17 111
42:00.0 353m 2:49.9 71 545 17 108
44:00.0 352m 2:50.4 71 543 17 114
46:00.0 350m 2:51.4 69 539 18 111
48:00.0 352m 2:50.4 71 543 18 114
50:00.0 342m 2:55.4 65 523 17 112
52:00.0 351m 2:50.9 70 541 18 110
54:00.0 350m 2:51.4 69 539 18 109
56:00.0 350m 2:51.4 69 539 18 110
58:00.0 351m 2:50.9 70 541 18 109
1:00:00.0 352m 2:50.4 71 543 17 110
1:02:00.0 349m 2:51.9 69 537 18 106
1:04:00.0 352m 2:50.4 71 543 18 113
1:06:00.0 351m 2:50.9 70 541 19 110
1:08:00.0 350m 2:51.4 69 539 18 108
1:10:00.0 354m 2:49.4 72 547 18 109
1:12:00.0 350m 2:51.4 69 539 18 108
1:14:00.0 353m 2:49.9 71 545 19 114
1:15:00.0 178m 2:48.5 73 551 20 118

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Workout Graph

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