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Al Calvo 1:15:00 row

13,136m

Meters

1:15:00.0

Time

2:51.2

Pace

659

Calories

107

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate18
Stroke Count1403
Drag Factor142

February 06, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,136m 2:51.2 70 539 18 107
2:00.0 352m 2:50.4 71 543 20 103
4:00.0 350m 2:51.4 69 539 20 98
6:00.0 351m 2:50.9 70 541 19 104
8:00.0 357m 2:48.0 74 553 21 103
10:00.0 321m 3:06.9 54 484 17 106
12:00.0 352m 2:50.4 71 543 19 102
14:00.0 351m 2:50.9 70 541 19 105
16:00.0 355m 2:49.0 72 549 19 104
18:00.0 353m 2:49.9 71 545 19 109
20:00.0 347m 2:52.9 68 533 18 107
22:00.0 342m 2:55.4 65 523 20 111
24:00.0 356m 2:48.5 73 551 21 107
26:00.0 349m 2:51.9 69 537 19 105
28:00.0 350m 2:51.4 69 539 19 105
30:00.0 353m 2:49.9 71 545 19 111
32:00.0 352m 2:50.4 71 543 20 111
34:00.0 351m 2:50.9 70 541 19 107
36:00.0 352m 2:50.4 71 543 19 111
38:00.0 352m 2:50.4 71 543 19 106
40:00.0 351m 2:50.9 70 541 18 106
42:00.0 354m 2:49.4 72 547 20 109
44:00.0 353m 2:49.9 71 545 18 108
46:00.0 351m 2:50.9 70 541 19 112
48:00.0 348m 2:52.4 68 535 18 109
50:00.0 351m 2:50.9 70 541 18 107
52:00.0 352m 2:50.4 71 543 18 111
54:00.0 349m 2:51.9 69 537 18 106
56:00.0 349m 2:51.9 69 537 18 104
58:00.0 348m 2:52.4 68 535 18 109
1:00:00.0 349m 2:51.9 69 537 19 108
1:02:00.0 351m 2:50.9 70 541 18 109
1:04:00.0 350m 2:51.4 69 539 18 113
1:06:00.0 350m 2:51.4 69 539 18 112
1:08:00.0 349m 2:51.9 69 537 18 111
1:10:00.0 350m 2:51.4 69 539 17 112
1:12:00.0 353m 2:49.9 71 545 18 109
1:14:00.0 354m 2:49.4 72 547 18 111
1:15:00.0 177m 2:49.4 72 547 20 112

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Workout Graph

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