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Al Calvo 1:15:00 row

13,136

Meters

1:15:00.0

Time

2:51.2

Pace

656

Calories

106

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate18
Stroke Count1370
Drag Factor146

February 08, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,136 2:51.2 70 539 18 106
2:00.0 347 2:52.9 68 533 20 100
4:00.0 350 2:51.4 69 539 19 102
6:00.0 351 2:50.9 70 541 20 99
8:00.0 350 2:51.4 69 539 21 108
10:00.0 348 2:52.4 68 535 20 100
12:00.0 356 2:48.5 73 551 20 105
14:00.0 354 2:49.4 72 547 20 104
16:00.0 352 2:50.4 71 543 19 101
18:00.0 350 2:51.4 69 539 18 102
20:00.0 349 2:51.9 69 537 17 101
22:00.0 351 2:50.9 70 541 19 103
24:00.0 351 2:50.9 70 541 18 104
26:00.0 348 2:52.4 68 535 19 103
28:00.0 349 2:51.9 69 537 17 108
30:00.0 346 2:53.4 67 530 18 102
32:00.0 348 2:52.4 68 535 18 103
34:00.0 351 2:50.9 70 541 18 106
36:00.0 350 2:51.4 69 539 17 105
38:00.0 351 2:50.9 70 541 18 109
40:00.0 351 2:50.9 70 541 18 114
42:00.0 350 2:51.4 69 539 17 109
44:00.0 353 2:49.9 71 545 19 110
46:00.0 349 2:51.9 69 537 17 108
48:00.0 351 2:50.9 70 541 17 108
50:00.0 348 2:52.4 68 535 17 107
52:00.0 346 2:53.4 67 530 17 109
54:00.0 347 2:52.9 68 533 18 109
56:00.0 352 2:50.4 71 543 18 108
58:00.0 351 2:50.9 70 541 18 109
1:00:00.0 350 2:51.4 69 539 18 107
1:02:00.0 350 2:51.4 69 539 18 108
1:04:00.0 352 2:50.4 71 543 18 110
1:06:00.0 351 2:50.9 70 541 18 110
1:08:00.0 351 2:50.9 70 541 17 110
1:10:00.0 351 2:50.9 70 541 18 114
1:12:00.0 349 2:51.9 69 537 17 113
1:14:00.0 356 2:48.5 73 551 18 112
1:15:00.0 178 2:48.5 73 551 19 115

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Workout Graph

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