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Al Calvo 1:15:00 row

13,164m

Meters

1:15:00.0

Time

2:50.9

Pace

662

Calories

108

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate18
Stroke Count1380
Drag Factor142

February 11, 2024 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,164m 2:50.9 70 541 18 108
2:00.0 345m 2:53.9 67 528 21 95
4:00.0 351m 2:50.9 70 541 20 103
6:00.0 353m 2:49.9 71 545 21 103
8:00.0 351m 2:50.9 70 541 21 101
10:00.0 349m 2:51.9 69 537 19 103
12:00.0 351m 2:50.9 70 541 19 106
14:00.0 355m 2:49.0 72 549 19 104
16:00.0 351m 2:50.9 70 541 20 108
18:00.0 349m 2:51.9 69 537 19 106
20:00.0 352m 2:50.4 71 543 18 106
22:00.0 350m 2:51.4 69 539 19 107
24:00.0 355m 2:49.0 72 549 18 107
26:00.0 352m 2:50.4 71 543 18 108
28:00.0 356m 2:48.5 73 551 18 108
30:00.0 355m 2:49.0 72 549 18 109
32:00.0 355m 2:49.0 72 549 17 108
34:00.0 352m 2:50.4 71 543 18 107
36:00.0 345m 2:53.9 67 528 18 110
38:00.0 352m 2:50.4 71 543 18 109
40:00.0 350m 2:51.4 69 539 18 110
42:00.0 351m 2:50.9 70 541 18 109
44:00.0 354m 2:49.4 72 547 18 109
46:00.0 352m 2:50.4 71 543 19 106
48:00.0 353m 2:49.9 71 545 19 113
50:00.0 352m 2:50.4 71 543 19 114
52:00.0 335m 2:59.1 61 509 18 111
54:00.0 349m 2:51.9 69 537 19 110
56:00.0 348m 2:52.4 68 535 18 108
58:00.0 353m 2:49.9 71 545 18 107
1:00:00.0 354m 2:49.4 72 547 18 108
1:02:00.0 353m 2:49.9 71 545 18 114
1:04:00.0 350m 2:51.4 69 539 18 112
1:06:00.0 352m 2:50.4 71 543 17 113
1:08:00.0 350m 2:51.4 69 539 17 113
1:10:00.0 350m 2:51.4 69 539 17 108
1:12:00.0 349m 2:51.9 69 537 17 111
1:14:00.0 352m 2:50.4 71 543 17 111
1:15:00.0 179m 2:47.5 74 555 19 115

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Workout Graph

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