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Al Calvo 1:15:00 row

13,142m

Meters

1:15:00.0

Time

2:51.2

Pace

656

Calories

109

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate18
Stroke Count1373
Drag Factor144

February 13, 2024 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,142m 2:51.2 70 540 18 109
2:00.0 348m 2:52.4 68 535 20 101
4:00.0 349m 2:51.9 69 537 19 101
6:00.0 352m 2:50.4 71 543 18 104
8:00.0 353m 2:49.9 71 545 19 108
10:00.0 354m 2:49.4 72 547 19 105
12:00.0 350m 2:51.4 69 539 18 105
14:00.0 351m 2:50.9 70 541 18 108
16:00.0 351m 2:50.9 70 541 18 105
18:00.0 356m 2:48.5 73 551 19 105
20:00.0 353m 2:49.9 71 545 19 109
22:00.0 354m 2:49.4 72 547 19 106
24:00.0 351m 2:50.9 70 541 19 109
26:00.0 350m 2:51.4 69 539 18 110
28:00.0 338m 2:57.5 63 515 16 117
30:00.0 346m 2:53.4 67 530 18 108
32:00.0 348m 2:52.4 68 535 18 110
34:00.0 349m 2:51.9 69 537 18 107
36:00.0 348m 2:52.4 68 535 17 107
38:00.0 350m 2:51.4 69 539 18 105
40:00.0 353m 2:49.9 71 545 17 106
42:00.0 353m 2:49.9 71 545 19 114
44:00.0 351m 2:50.9 70 541 18 108
46:00.0 351m 2:50.9 70 541 18 110
48:00.0 350m 2:51.4 69 539 18 112
50:00.0 352m 2:50.4 71 543 18 114
52:00.0 352m 2:50.4 71 543 19 112
54:00.0 350m 2:51.4 69 539 17 110
56:00.0 350m 2:51.4 69 539 18 115
58:00.0 350m 2:51.4 69 539 19 108
1:00:00.0 354m 2:49.4 72 547 19 116
1:02:00.0 350m 2:51.4 69 539 18 114
1:04:00.0 348m 2:52.4 68 535 18 111
1:06:00.0 348m 2:52.4 68 535 17 109
1:08:00.0 351m 2:50.9 70 541 19 114
1:10:00.0 351m 2:50.9 70 541 19 110
1:12:00.0 350m 2:51.4 69 539 18 113
1:14:00.0 349m 2:51.9 69 537 18 112
1:15:00.0 178m 2:48.5 73 551 21 116

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Workout Graph

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