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Al Calvo 1:15:00 row

13,712m

Meters

1:15:00.0

Time

2:44.0

Pace

705

Calories

118

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate17
Stroke Count1319
Drag Factor147

February 22, 2024 11:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,712m 2:44.0 79 572 17 118
2:00.0 340m 2:56.4 64 519 18 97
4:00.0 366m 2:43.9 79 573 18 100
6:00.0 368m 2:43.0 81 577 18 105
8:00.0 367m 2:43.4 80 575 18 110
10:00.0 366m 2:43.9 79 573 18 109
12:00.0 366m 2:43.9 79 573 18 106
14:00.0 367m 2:43.4 80 575 18 112
16:00.0 366m 2:43.9 79 573 19 112
18:00.0 369m 2:42.6 81 580 17 112
20:00.0 366m 2:43.9 79 573 19 111
22:00.0 365m 2:44.3 79 571 17 112
24:00.0 365m 2:44.3 79 571 18 114
26:00.0 363m 2:45.2 78 566 17 113
28:00.0 369m 2:42.6 81 580 18 122
30:00.0 369m 2:42.6 81 580 17 116
32:00.0 368m 2:43.0 81 577 16 122
34:00.0 367m 2:43.4 80 575 17 120
36:00.0 368m 2:43.0 81 577 16 126
38:00.0 368m 2:43.0 81 577 17 121
40:00.0 369m 2:42.6 81 580 17 120
42:00.0 368m 2:43.0 81 577 18 122
44:00.0 367m 2:43.4 80 575 16 124
46:00.0 367m 2:43.4 80 575 18 122
48:00.0 366m 2:43.9 79 573 17 125
50:00.0 365m 2:44.3 79 571 16 124
52:00.0 369m 2:42.6 81 580 18 126
54:00.0 366m 2:43.9 79 573 18 123
56:00.0 366m 2:43.9 79 573 18 125
58:00.0 364m 2:44.8 78 568 17 123
1:00:00.0 364m 2:44.8 78 568 17 122
1:02:00.0 365m 2:44.3 79 571 16 126
1:04:00.0 367m 2:43.4 80 575 18 124
1:06:00.0 362m 2:45.7 77 564 17 124
1:08:00.0 366m 2:43.9 79 573 20 125
1:10:00.0 362m 2:45.7 77 564 18 121
1:12:00.0 366m 2:43.9 79 573 18 125
1:14:00.0 365m 2:44.3 79 571 19 125
1:15:00.0 186m 2:41.2 83 587 20 127

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Workout Graph

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