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Al Calvo 1:15:00 row

13,756

Meters

1:15:00.0

Time

2:43.5

Pace

706

Calories

110

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate18
Stroke Count1409
Drag Factor146

February 25, 2024 14:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 13,756 2:43.5 80 575 18 110
2:00.0 371 2:41.7 83 584 22 102
4:00.0 364 2:44.8 78 568 20 103
6:00.0 366 2:43.9 79 573 19 105
8:00.0 371 2:41.7 83 584 21 107
10:00.0 365 2:44.3 79 571 19 107
12:00.0 366 2:43.9 79 573 19 109
14:00.0 364 2:44.8 78 568 19 105
16:00.0 368 2:43.0 81 577 19 111
18:00.0 368 2:43.0 81 577 19 111
20:00.0 368 2:43.0 81 577 19 109
22:00.0 369 2:42.6 81 580 19 109
24:00.0 369 2:42.6 81 580 19 109
26:00.0 367 2:43.4 80 575 17 112
28:00.0 371 2:41.7 83 584 18 111
30:00.0 370 2:42.1 82 582 19 109
32:00.0 372 2:41.2 83 587 18 114
34:00.0 369 2:42.6 81 580 18 110
36:00.0 369 2:42.6 81 580 19 110
38:00.0 368 2:43.0 81 577 18 111
40:00.0 367 2:43.4 80 575 19 109
42:00.0 365 2:44.3 79 571 19 108
44:00.0 365 2:44.3 79 571 18 113
46:00.0 365 2:44.3 79 571 19 110
48:00.0 369 2:42.6 81 580 18 112
50:00.0 368 2:43.0 81 577 19 109
52:00.0 367 2:43.4 80 575 19 115
54:00.0 346 2:53.4 67 530 18 115
56:00.0 367 2:43.4 80 575 19 112
58:00.0 366 2:43.9 79 573 19 113
1:00:00.0 365 2:44.3 79 571 18 111
1:02:00.0 367 2:43.4 80 575 19 112
1:04:00.0 363 2:45.2 78 566 18 113
1:06:00.0 364 2:44.8 78 568 18 111
1:08:00.0 367 2:43.4 80 575 19 111
1:10:00.0 366 2:43.9 79 573 18 115
1:12:00.0 367 2:43.4 80 575 19 113
1:14:00.0 367 2:43.4 80 575 19 119
1:15:00.0 187 2:40.4 85 591 19 119

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Workout Graph

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