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Al Calvo 1:15:00 row

14,047

Meters

1:15:00.0

Time

2:40.1

Pace

717

Calories

113

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate19
Stroke Count1450
Drag Factor146

February 26, 2024 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,047 2:40.1 85 593 19 113
2:00.0 370 2:42.1 82 582 22 100
4:00.0 372 2:41.2 83 587 19 102
6:00.0 380 2:37.8 89 606 19 105
8:00.0 369 2:42.6 81 580 18 111
10:00.0 375 2:40.0 85 594 19 107
12:00.0 372 2:41.2 83 587 19 106
14:00.0 374 2:40.4 85 591 19 104
16:00.0 377 2:39.1 87 598 20 111
18:00.0 374 2:40.4 85 591 20 109
20:00.0 374 2:40.4 85 591 19 110
22:00.0 375 2:40.0 85 594 19 109
24:00.0 375 2:40.0 85 594 20 111
26:00.0 374 2:40.4 85 591 19 112
28:00.0 374 2:40.4 85 591 20 111
30:00.0 374 2:40.4 85 591 20 111
32:00.0 373 2:40.8 84 589 19 112
34:00.0 373 2:40.8 84 589 19 113
36:00.0 375 2:40.0 85 594 19 116
38:00.0 373 2:40.8 84 589 19 109
40:00.0 375 2:40.0 85 594 19 118
42:00.0 378 2:38.7 88 601 19 114
44:00.0 379 2:38.3 88 603 20 117
46:00.0 377 2:39.1 87 598 19 116
48:00.0 376 2:39.5 86 596 19 118
50:00.0 375 2:40.0 85 594 19 117
52:00.0 375 2:40.0 85 594 19 120
54:00.0 375 2:40.0 85 594 18 116
56:00.0 375 2:40.0 85 594 19 121
58:00.0 372 2:41.2 83 587 19 116
1:00:00.0 373 2:40.8 84 589 19 118
1:02:00.0 375 2:40.0 85 594 20 118
1:04:00.0 378 2:38.7 88 601 20 121
1:06:00.0 374 2:40.4 85 591 19 119
1:08:00.0 375 2:40.0 85 594 19 124
1:10:00.0 376 2:39.5 86 596 20 119
1:12:00.0 375 2:40.0 85 594 20 118
1:14:00.0 374 2:40.4 85 591 19 121
1:15:00.0 190 2:37.8 89 606 21 122

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Workout Graph

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