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Al Calvo 1:15:00 row

14,046m

Meters

1:15:00.0

Time

2:40.1

Pace

719

Calories

117

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate18
Stroke Count1396
Drag Factor145

February 27, 2024 18:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,046m 2:40.1 85 593 18 117
2:00.0 359m 2:47.1 75 558 20 104
4:00.0 374m 2:40.4 85 591 20 110
6:00.0 374m 2:40.4 85 591 19 107
8:00.0 368m 2:43.0 81 577 18 110
10:00.0 380m 2:37.8 89 606 20 115
12:00.0 377m 2:39.1 87 598 19 113
14:00.0 375m 2:40.0 85 594 19 110
16:00.0 373m 2:40.8 84 589 19 115
18:00.0 373m 2:40.8 84 589 17 114
20:00.0 379m 2:38.3 88 603 18 117
22:00.0 379m 2:38.3 88 603 18 115
24:00.0 378m 2:38.7 88 601 19 115
26:00.0 376m 2:39.5 86 596 18 116
28:00.0 375m 2:40.0 85 594 18 118
30:00.0 374m 2:40.4 85 591 18 119
32:00.0 371m 2:41.7 83 584 18 116
34:00.0 364m 2:44.8 78 568 18 115
36:00.0 378m 2:38.7 88 601 17 121
38:00.0 373m 2:40.8 84 589 18 118
40:00.0 376m 2:39.5 86 596 18 121
42:00.0 374m 2:40.4 85 591 19 118
44:00.0 372m 2:41.2 83 587 18 122
46:00.0 373m 2:40.8 84 589 18 120
48:00.0 375m 2:40.0 85 594 18 119
50:00.0 377m 2:39.1 87 598 20 121
52:00.0 378m 2:38.7 88 601 19 123
54:00.0 372m 2:41.2 83 587 19 119
56:00.0 372m 2:41.2 83 587 19 120
58:00.0 375m 2:40.0 85 594 19 119
1:00:00.0 376m 2:39.5 86 596 19 120
1:02:00.0 376m 2:39.5 86 596 19 120
1:04:00.0 376m 2:39.5 86 596 19 120
1:06:00.0 376m 2:39.5 86 596 20 119
1:08:00.0 379m 2:38.3 88 603 19 126
1:10:00.0 375m 2:40.0 85 594 18 124
1:12:00.0 379m 2:38.3 88 603 19 122
1:14:00.0 376m 2:39.5 86 596 19 126
1:15:00.0 187m 2:40.4 85 591 20 122

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Workout Graph

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