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Al Calvo 1:15:00 row

14,158

Meters

1:15:00.0

Time

2:38.9

Pace

734

Calories

125

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate19
Stroke Count1498
Drag Factor144

March 01, 2024 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,158 2:38.9 87 600 19 125
2:00.0 374 2:40.4 85 591 22 103
4:00.0 376 2:39.5 86 596 21 108
6:00.0 377 2:39.1 87 598 19 110
8:00.0 383 2:36.6 91 613 19 108
10:00.0 380 2:37.8 89 606 18 112
12:00.0 380 2:37.8 89 606 19 117
14:00.0 382 2:37.0 90 610 19 116
16:00.0 377 2:39.1 87 598 19 115
18:00.0 379 2:38.3 88 603 18 115
20:00.0 380 2:37.8 89 606 20 119
22:00.0 373 2:40.8 84 589 19 119
24:00.0 374 2:40.4 85 591 20 125
26:00.0 374 2:40.4 85 591 20 123
28:00.0 373 2:40.8 84 589 20 122
30:00.0 374 2:40.4 85 591 20 122
32:00.0 373 2:40.8 84 589 20 123
34:00.0 373 2:40.8 84 589 20 125
36:00.0 356 2:48.5 73 551 17 126
38:00.0 367 2:43.4 80 575 19 127
40:00.0 370 2:42.1 82 582 20 124
42:00.0 371 2:41.7 83 584 18 124
44:00.0 371 2:41.7 83 584 18 122
46:00.0 367 2:43.4 80 575 18 127
48:00.0 366 2:43.9 79 573 19 122
50:00.0 357 2:48.0 74 553 21 130
52:00.0 376 2:39.5 86 596 23 125
54:00.0 370 2:42.1 82 582 23 128
56:00.0 372 2:41.2 83 587 20 125
58:00.0 371 2:41.7 83 584 18 131
1:00:00.0 371 2:41.7 83 584 19 130
1:02:00.0 372 2:41.2 83 587 19 132
1:04:00.0 374 2:40.4 85 591 20 131
1:06:00.0 373 2:40.8 84 589 18 134
1:08:00.0 374 2:40.4 85 591 19 129
1:10:00.0 374 2:40.4 85 591 20 131
1:12:00.0 375 2:40.0 85 594 22 136
1:14:00.0 482 2:04.4 181 924 29 173
1:15:00.0 248 2:00.9 198 980 29 178

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Workout Graph

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