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Al Calvo 1:15:00 row

14,051

Meters

1:15:00.0

Time

2:40.1

Pace

720

Calories

123

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate18
Stroke Count1376
Drag Factor141

March 09, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,051 2:40.1 85 593 18 123
2:00.0 369 2:42.6 81 580 22 101
4:00.0 374 2:40.4 85 591 20 103
6:00.0 375 2:40.0 85 594 20 103
8:00.0 375 2:40.0 85 594 19 108
10:00.0 377 2:39.1 87 598 20 110
12:00.0 375 2:40.0 85 594 19 110
14:00.0 379 2:38.3 88 603 19 112
16:00.0 379 2:38.3 88 603 19 112
18:00.0 378 2:38.7 88 601 19 113
20:00.0 373 2:40.8 84 589 18 113
22:00.0 371 2:41.7 83 584 17 120
24:00.0 372 2:41.2 83 587 19 112
26:00.0 372 2:41.2 83 587 18 120
28:00.0 371 2:41.7 83 584 18 117
30:00.0 367 2:43.4 80 575 17 118
32:00.0 375 2:40.0 85 594 18 122
34:00.0 373 2:40.8 84 589 18 121
36:00.0 372 2:41.2 83 587 19 121
38:00.0 372 2:41.2 83 587 17 122
40:00.0 377 2:39.1 87 598 17 126
42:00.0 379 2:38.3 88 603 18 130
44:00.0 373 2:40.8 84 589 18 130
46:00.0 373 2:40.8 84 589 16 129
48:00.0 377 2:39.1 87 598 18 127
50:00.0 376 2:39.5 86 596 19 130
52:00.0 374 2:40.4 85 591 18 130
54:00.0 376 2:39.5 86 596 18 131
56:00.0 375 2:40.0 85 594 19 133
58:00.0 375 2:40.0 85 594 18 135
1:00:00.0 372 2:41.2 83 587 18 135
1:02:00.0 375 2:40.0 85 594 18 137
1:04:00.0 379 2:38.3 88 603 19 135
1:06:00.0 373 2:40.8 84 589 18 134
1:08:00.0 372 2:41.2 83 587 18 138
1:10:00.0 379 2:38.3 88 603 18 146
1:12:00.0 379 2:38.3 88 603 19 140
1:14:00.0 377 2:39.1 87 598 19 140
1:15:00.0 190 2:37.8 89 606 19 137

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Workout Graph

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