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Al Calvo 1:15:00 row

14,098m

Meters

1:15:00.0

Time

2:39.5

Pace

723

Calories

123

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate17
Stroke Count1335
Drag Factor142

March 13, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,098m 2:39.5 86 596 17 123
2:00.0 364m 2:44.8 78 568 19 107
4:00.0 374m 2:40.4 85 591 19 109
6:00.0 377m 2:39.1 87 598 17 113
8:00.0 379m 2:38.3 88 603 19 115
10:00.0 375m 2:40.0 85 594 18 118
12:00.0 375m 2:40.0 85 594 18 120
14:00.0 375m 2:40.0 85 594 18 118
16:00.0 377m 2:39.1 87 598 17 117
18:00.0 378m 2:38.7 88 601 19 117
20:00.0 376m 2:39.5 86 596 17 117
22:00.0 379m 2:38.3 88 603 19 118
24:00.0 374m 2:40.4 85 591 16 120
26:00.0 371m 2:41.7 83 584 17 118
28:00.0 371m 2:41.7 83 584 17 115
30:00.0 378m 2:38.7 88 601 18 123
32:00.0 376m 2:39.5 86 596 18 123
34:00.0 384m 2:36.2 92 615 18 124
36:00.0 381m 2:37.4 90 608 17 127
38:00.0 379m 2:38.3 88 603 18 125
40:00.0 374m 2:40.4 85 591 17 124
42:00.0 373m 2:40.8 84 589 18 122
44:00.0 366m 2:43.9 79 573 18 122
46:00.0 371m 2:41.7 83 584 19 127
48:00.0 383m 2:36.6 91 613 20 127
50:00.0 376m 2:39.5 86 596 19 129
52:00.0 374m 2:40.4 85 591 18 128
54:00.0 372m 2:41.2 83 587 18 126
56:00.0 376m 2:39.5 86 596 17 129
58:00.0 379m 2:38.3 88 603 17 129
1:00:00.0 377m 2:39.1 87 598 17 130
1:02:00.0 375m 2:40.0 85 594 17 128
1:04:00.0 381m 2:37.4 90 608 17 129
1:06:00.0 377m 2:39.1 87 598 17 130
1:08:00.0 374m 2:40.4 85 591 17 131
1:10:00.0 376m 2:39.5 86 596 17 130
1:12:00.0 376m 2:39.5 86 596 17 131
1:14:00.0 380m 2:37.8 89 606 18 132
1:15:00.0 194m 2:34.6 95 625 20 136

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Workout Graph

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