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Al Calvo 1:15:00 row

14,087

Meters

1:15:00.0

Time

2:39.7

Pace

725

Calories

124

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate18
Stroke Count1352
Drag Factor143

March 14, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,087 2:39.7 86 595 18 124
2:00.0 372 2:41.2 83 587 20 104
4:00.0 377 2:39.1 87 598 19 107
6:00.0 377 2:39.1 87 598 18 106
8:00.0 375 2:40.0 85 594 19 108
10:00.0 373 2:40.8 84 589 19 114
12:00.0 370 2:42.1 82 582 18 111
14:00.0 375 2:40.0 85 594 19 114
16:00.0 375 2:40.0 85 594 18 117
18:00.0 374 2:40.4 85 591 18 114
20:00.0 371 2:41.7 83 584 17 120
22:00.0 372 2:41.2 83 587 18 116
24:00.0 378 2:38.7 88 601 18 120
26:00.0 371 2:41.7 83 584 18 122
28:00.0 374 2:40.4 85 591 17 120
30:00.0 377 2:39.1 87 598 17 122
32:00.0 379 2:38.3 88 603 17 128
34:00.0 378 2:38.7 88 601 16 126
36:00.0 372 2:41.2 83 587 17 127
38:00.0 367 2:43.4 80 575 16 121
40:00.0 369 2:42.6 81 580 16 123
42:00.0 376 2:39.5 86 596 17 127
44:00.0 333 3:00.1 60 505 15 121
46:00.0 370 2:42.1 82 582 16 124
48:00.0 373 2:40.8 84 589 18 125
50:00.0 372 2:41.2 83 587 17 127
52:00.0 374 2:40.4 85 591 17 127
54:00.0 375 2:40.0 85 594 17 131
56:00.0 373 2:40.8 84 589 18 130
58:00.0 371 2:41.7 83 584 16 128
1:00:00.0 375 2:40.0 85 594 17 129
1:02:00.0 371 2:41.7 83 584 18 129
1:04:00.0 375 2:40.0 85 594 18 131
1:06:00.0 373 2:40.8 84 589 19 131
1:08:00.0 371 2:41.7 83 584 19 128
1:10:00.0 377 2:39.1 87 598 21 132
1:12:00.0 380 2:37.8 89 606 19 130
1:14:00.0 429 2:19.8 128 740 26 155
1:15:00.0 242 2:03.9 184 932 30 167

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Workout Graph

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