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Al Calvo 1:15:00 row

14,088m

Meters

1:15:00.0

Time

2:39.7

Pace

727

Calories

122

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate18
Stroke Count1417
Drag Factor140

March 16, 2024 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,088m 2:39.7 86 595 18 122
2:00.0 372m 2:41.2 83 587 20 114
4:00.0 376m 2:39.5 86 596 20 110
6:00.0 375m 2:40.0 85 594 20 113
8:00.0 377m 2:39.1 87 598 18 116
10:00.0 378m 2:38.7 88 601 18 119
12:00.0 378m 2:38.7 88 601 20 120
14:00.0 376m 2:39.5 86 596 19 121
16:00.0 375m 2:40.0 85 594 20 124
18:00.0 362m 2:45.7 77 564 19 122
20:00.0 379m 2:38.3 88 603 19 120
22:00.0 382m 2:37.0 90 610 19 121
24:00.0 377m 2:39.1 87 598 19 120
26:00.0 382m 2:37.0 90 610 19 125
28:00.0 373m 2:40.8 84 589 20 121
30:00.0 378m 2:38.7 88 601 19 125
32:00.0 374m 2:40.4 85 591 19 124
34:00.0 377m 2:39.1 87 598 19 124
36:00.0 379m 2:38.3 88 603 20 120
38:00.0 378m 2:38.7 88 601 19 121
40:00.0 381m 2:37.4 90 608 19 121
42:00.0 374m 2:40.4 85 591 19 121
44:00.0 380m 2:37.8 89 606 19 125
46:00.0 380m 2:37.8 89 606 20 125
48:00.0 380m 2:37.8 89 606 18 125
50:00.0 375m 2:40.0 85 594 19 122
52:00.0 375m 2:40.0 85 594 19 123
54:00.0 379m 2:38.3 88 603 19 122
56:00.0 373m 2:40.8 84 589 19 120
58:00.0 367m 2:43.4 80 575 17 121
1:00:00.0 371m 2:41.7 83 584 19 122
1:02:00.0 378m 2:38.7 88 601 18 125
1:04:00.0 370m 2:42.1 82 582 17 126
1:06:00.0 373m 2:40.8 84 589 19 126
1:08:00.0 371m 2:41.7 83 584 18 127
1:10:00.0 374m 2:40.4 85 591 18 123
1:12:00.0 373m 2:40.8 84 589 18 126
1:14:00.0 374m 2:40.4 85 591 19 127
1:15:00.0 191m 2:37.0 90 610 19 129

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Workout Graph

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