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Al Calvo 1:15:00 row

14,018m

Meters

1:15:00.0

Time

2:40.5

Pace

720

Calories

119

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate18
Stroke Count1414
Drag Factor139

March 18, 2024 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,018m 2:40.5 85 591 18 119
2:00.0 373m 2:40.8 84 589 20 110
4:00.0 374m 2:40.4 85 591 19 110
6:00.0 375m 2:40.0 85 594 19 115
8:00.0 371m 2:41.7 83 584 18 116
10:00.0 362m 2:45.7 77 564 19 115
12:00.0 365m 2:44.3 79 571 19 116
14:00.0 345m 2:53.9 67 528 19 113
16:00.0 369m 2:42.6 81 580 19 117
18:00.0 367m 2:43.4 80 575 19 114
20:00.0 369m 2:42.6 81 580 19 113
22:00.0 370m 2:42.1 82 582 18 118
24:00.0 376m 2:39.5 86 596 20 116
26:00.0 338m 2:57.5 63 515 17 112
28:00.0 372m 2:41.2 83 587 19 116
30:00.0 378m 2:38.7 88 601 19 116
32:00.0 372m 2:41.2 83 587 18 114
34:00.0 371m 2:41.7 83 584 19 115
36:00.0 376m 2:39.5 86 596 19 117
38:00.0 375m 2:40.0 85 594 19 118
40:00.0 375m 2:40.0 85 594 19 117
42:00.0 378m 2:38.7 88 601 19 121
44:00.0 375m 2:40.0 85 594 19 118
46:00.0 375m 2:40.0 85 594 19 119
48:00.0 373m 2:40.8 84 589 19 121
50:00.0 374m 2:40.4 85 591 19 120
52:00.0 374m 2:40.4 85 591 19 119
54:00.0 374m 2:40.4 85 591 18 120
56:00.0 372m 2:41.2 83 587 18 121
58:00.0 375m 2:40.0 85 594 19 122
1:00:00.0 374m 2:40.4 85 591 18 124
1:02:00.0 353m 2:49.9 71 545 17 123
1:04:00.0 375m 2:40.0 85 594 19 123
1:06:00.0 377m 2:39.1 87 598 19 125
1:08:00.0 377m 2:39.1 87 598 19 125
1:10:00.0 375m 2:40.0 85 594 19 125
1:12:00.0 380m 2:37.8 89 606 19 127
1:14:00.0 424m 2:21.5 124 725 21 144
1:15:00.0 239m 2:05.5 177 909 25 160

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Workout Graph

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