Sign Up

Al Calvo 1:15:00 row

14,101m

Meters

1:15:00.0

Time

2:39.5

Pace

722

Calories

113

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate18
Stroke Count1396
Drag Factor143

March 20, 2024 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,101m 2:39.5 86 596 18 113
2:00.0 369m 2:42.6 81 580 20 99
4:00.0 373m 2:40.8 84 589 19 101
6:00.0 372m 2:41.2 83 587 19 105
8:00.0 373m 2:40.8 84 589 18 105
10:00.0 370m 2:42.1 82 582 18 103
12:00.0 376m 2:39.5 86 596 19 108
14:00.0 373m 2:40.8 84 589 18 107
16:00.0 373m 2:40.8 84 589 18 106
18:00.0 373m 2:40.8 84 589 18 107
20:00.0 373m 2:40.8 84 589 18 109
22:00.0 372m 2:41.2 83 587 18 111
24:00.0 377m 2:39.1 87 598 18 114
26:00.0 377m 2:39.1 87 598 18 111
28:00.0 376m 2:39.5 86 596 17 111
30:00.0 381m 2:37.4 90 608 18 114
32:00.0 378m 2:38.7 88 601 18 112
34:00.0 384m 2:36.2 92 615 18 116
36:00.0 377m 2:39.1 87 598 18 114
38:00.0 377m 2:39.1 87 598 18 114
40:00.0 374m 2:40.4 85 591 18 114
42:00.0 377m 2:39.1 87 598 18 116
44:00.0 382m 2:37.0 90 610 19 117
46:00.0 378m 2:38.7 88 601 18 117
48:00.0 380m 2:37.8 89 606 20 119
50:00.0 382m 2:37.0 90 610 19 118
52:00.0 377m 2:39.1 87 598 19 116
54:00.0 380m 2:37.8 89 606 19 116
56:00.0 375m 2:40.0 85 594 19 119
58:00.0 377m 2:39.1 87 598 19 118
1:00:00.0 375m 2:40.0 85 594 22 119
1:02:00.0 380m 2:37.8 89 606 20 123
1:04:00.0 376m 2:39.5 86 596 18 122
1:06:00.0 377m 2:39.1 87 598 19 120
1:08:00.0 375m 2:40.0 85 594 20 122
1:10:00.0 374m 2:40.4 85 591 19 118
1:12:00.0 372m 2:41.2 83 587 18 117
1:14:00.0 376m 2:39.5 86 596 19 118
1:15:00.0 189m 2:38.7 88 601 20 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.