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Al Calvo 1:15:00 row

14,134

Meters

1:15:00.0

Time

2:39.1

Pace

732

Calories

120

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate18
Stroke Count1431
Drag Factor142

March 23, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,134 2:39.1 87 598 18 120
2:00.0 369 2:42.6 81 580 19 102
4:00.0 376 2:39.5 86 596 19 107
6:00.0 381 2:37.4 90 608 20 111
8:00.0 382 2:37.0 90 610 20 112
10:00.0 379 2:38.3 88 603 19 112
12:00.0 384 2:36.2 92 615 20 116
14:00.0 380 2:37.8 89 606 19 115
16:00.0 357 2:48.0 74 553 18 113
18:00.0 379 2:38.3 88 603 20 117
20:00.0 381 2:37.4 90 608 20 119
22:00.0 379 2:38.3 88 603 20 116
24:00.0 381 2:37.4 90 608 20 119
26:00.0 376 2:39.5 86 596 19 117
28:00.0 377 2:39.1 87 598 19 120
30:00.0 379 2:38.3 88 603 20 117
32:00.0 379 2:38.3 88 603 20 119
34:00.0 378 2:38.7 88 601 19 122
36:00.0 376 2:39.5 86 596 19 119
38:00.0 353 2:49.9 71 545 18 120
40:00.0 376 2:39.5 86 596 20 119
42:00.0 378 2:38.7 88 601 19 119
44:00.0 375 2:40.0 85 594 20 123
46:00.0 378 2:38.7 88 601 19 123
48:00.0 379 2:38.3 88 603 19 122
50:00.0 372 2:41.2 83 587 19 120
52:00.0 376 2:39.5 86 596 18 125
54:00.0 376 2:39.5 86 596 19 124
56:00.0 376 2:39.5 86 596 19 125
58:00.0 381 2:37.4 90 608 18 127
1:00:00.0 377 2:39.1 87 598 19 131
1:02:00.0 376 2:39.5 86 596 18 128
1:04:00.0 378 2:38.7 88 601 17 128
1:06:00.0 379 2:38.3 88 603 19 128
1:08:00.0 380 2:37.8 89 606 18 127
1:10:00.0 382 2:37.0 90 610 18 128
1:12:00.0 376 2:39.5 86 596 18 128
1:14:00.0 379 2:38.3 88 603 18 130
1:15:00.0 192 2:36.2 92 615 18 130

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Workout Graph

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