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Al Calvo 1:15:00 row

14,206m

Meters

1:15:00.0

Time

2:38.3

Pace

740

Calories

118

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate19
Stroke Count1458
Drag Factor144

March 25, 2024 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,206m 2:38.3 88 603 19 118
2:00.0 379m 2:38.3 88 603 20 109
4:00.0 378m 2:38.7 88 601 20 111
6:00.0 381m 2:37.4 90 608 20 113
8:00.0 376m 2:39.5 86 596 19 111
10:00.0 381m 2:37.4 90 608 20 115
12:00.0 378m 2:38.7 88 601 19 117
14:00.0 378m 2:38.7 88 601 19 112
16:00.0 385m 2:35.8 92 618 20 117
18:00.0 380m 2:37.8 89 606 19 117
20:00.0 381m 2:37.4 90 608 19 122
22:00.0 377m 2:39.1 87 598 19 115
24:00.0 377m 2:39.1 87 598 19 119
26:00.0 380m 2:37.8 89 606 19 120
28:00.0 376m 2:39.5 86 596 20 116
30:00.0 373m 2:40.8 84 589 19 112
32:00.0 375m 2:40.0 85 594 19 117
34:00.0 374m 2:40.4 85 591 19 115
36:00.0 378m 2:38.7 88 601 20 116
38:00.0 374m 2:40.4 85 591 19 117
40:00.0 343m 2:54.9 65 525 19 120
42:00.0 380m 2:37.8 89 606 20 122
44:00.0 379m 2:38.3 88 603 20 118
46:00.0 380m 2:37.8 89 606 20 119
48:00.0 378m 2:38.7 88 601 19 118
50:00.0 381m 2:37.4 90 608 20 120
52:00.0 379m 2:38.3 88 603 19 117
54:00.0 380m 2:37.8 89 606 19 121
56:00.0 381m 2:37.4 90 608 19 119
58:00.0 382m 2:37.0 90 610 19 122
1:00:00.0 380m 2:37.8 89 606 20 119
1:02:00.0 377m 2:39.1 87 598 19 122
1:04:00.0 381m 2:37.4 90 608 20 120
1:06:00.0 383m 2:36.6 91 613 19 122
1:08:00.0 384m 2:36.2 92 615 19 123
1:10:00.0 385m 2:35.8 92 618 19 123
1:12:00.0 384m 2:36.2 92 615 20 125
1:14:00.0 391m 2:33.4 97 633 20 128
1:15:00.0 198m 2:31.5 101 646 20 129

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Workout Graph

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