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Al Calvo 1:15:00 row

14,166m

Meters

1:15:00.0

Time

2:38.8

Pace

734

Calories

123

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate18
Stroke Count1410
Drag Factor142

March 26, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,166m 2:38.8 87 600 18 123
2:00.0 373m 2:40.8 84 589 21 108
4:00.0 376m 2:39.5 86 596 20 110
6:00.0 380m 2:37.8 89 606 21 115
8:00.0 379m 2:38.3 88 603 20 114
10:00.0 378m 2:38.7 88 601 19 114
12:00.0 377m 2:39.1 87 598 20 120
14:00.0 377m 2:39.1 87 598 20 116
16:00.0 379m 2:38.3 88 603 19 120
18:00.0 380m 2:37.8 89 606 19 121
20:00.0 381m 2:37.4 90 608 19 121
22:00.0 380m 2:37.8 89 606 18 121
24:00.0 380m 2:37.8 89 606 19 122
26:00.0 383m 2:36.6 91 613 19 125
28:00.0 376m 2:39.5 86 596 18 123
30:00.0 379m 2:38.3 88 603 19 122
32:00.0 384m 2:36.2 92 615 19 127
34:00.0 381m 2:37.4 90 608 19 126
36:00.0 381m 2:37.4 90 608 19 126
38:00.0 382m 2:37.0 90 610 19 128
40:00.0 377m 2:39.1 87 598 18 129
42:00.0 372m 2:41.2 83 587 18 124
44:00.0 374m 2:40.4 85 591 18 124
46:00.0 341m 2:55.9 64 521 16 130
48:00.0 373m 2:40.8 84 589 19 123
50:00.0 375m 2:40.0 85 594 18 127
52:00.0 377m 2:39.1 87 598 18 126
54:00.0 382m 2:37.0 90 610 19 126
56:00.0 381m 2:37.4 90 608 18 128
58:00.0 379m 2:38.3 88 603 18 124
1:00:00.0 381m 2:37.4 90 608 18 127
1:02:00.0 380m 2:37.8 89 606 19 126
1:04:00.0 377m 2:39.1 87 598 18 127
1:06:00.0 376m 2:39.5 86 596 18 125
1:08:00.0 379m 2:38.3 88 603 19 125
1:10:00.0 382m 2:37.0 90 610 19 126
1:12:00.0 378m 2:38.7 88 601 18 129
1:14:00.0 382m 2:37.0 90 610 19 131
1:15:00.0 194m 2:34.6 95 625 21 131

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Workout Graph

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