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Al Calvo 1:15:00 row

14,198m

Meters

1:15:00.0

Time

2:38.4

Pace

733

Calories

120

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate19
Stroke Count1444
Drag Factor143

March 30, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,198m 2:38.4 88 602 19 120
2:00.0 375m 2:40.0 85 594 20 100
4:00.0 381m 2:37.4 90 608 19 106
6:00.0 382m 2:37.0 90 610 19 107
8:00.0 375m 2:40.0 85 594 19 110
10:00.0 374m 2:40.4 85 591 19 107
12:00.0 376m 2:39.5 86 596 20 109
14:00.0 376m 2:39.5 86 596 20 115
16:00.0 378m 2:38.7 88 601 19 109
18:00.0 376m 2:39.5 86 596 20 113
20:00.0 376m 2:39.5 86 596 19 110
22:00.0 378m 2:38.7 88 601 19 117
24:00.0 380m 2:37.8 89 606 19 115
26:00.0 381m 2:37.4 90 608 19 116
28:00.0 377m 2:39.1 87 598 19 122
30:00.0 375m 2:40.0 85 594 19 122
32:00.0 377m 2:39.1 87 598 20 120
34:00.0 373m 2:40.8 84 589 19 123
36:00.0 375m 2:40.0 85 594 21 126
38:00.0 376m 2:39.5 86 596 20 123
40:00.0 379m 2:38.3 88 603 20 124
42:00.0 377m 2:39.1 87 598 19 122
44:00.0 378m 2:38.7 88 601 20 124
46:00.0 343m 2:54.9 65 525 17 120
48:00.0 380m 2:37.8 89 606 20 124
50:00.0 382m 2:37.0 90 610 20 124
52:00.0 384m 2:36.2 92 615 19 125
54:00.0 378m 2:38.7 88 601 19 124
56:00.0 382m 2:37.0 90 610 19 125
58:00.0 381m 2:37.4 90 608 19 125
1:00:00.0 384m 2:36.2 92 615 19 127
1:02:00.0 385m 2:35.8 92 618 19 124
1:04:00.0 387m 2:35.0 94 623 19 127
1:06:00.0 385m 2:35.8 92 618 20 130
1:08:00.0 381m 2:37.4 90 608 19 129
1:10:00.0 388m 2:34.6 95 625 18 132
1:12:00.0 382m 2:37.0 90 610 18 129
1:14:00.0 383m 2:36.6 91 613 19 131
1:15:00.0 197m 2:32.2 99 641 21 132

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Workout Graph

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