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Al Calvo 1:15:00 row

14,198

Meters

1:15:00.0

Time

2:38.4

Pace

733

Calories

120

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate19
Stroke Count1444
Drag Factor143

March 30, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 14,198 2:38.4 88 602 733 19 120
2:00.0 375 2:40.0 85 594 19 20 100
4:00.0 381 2:37.4 90 608 20 19 106
6:00.0 382 2:37.0 90 610 20 19 107
8:00.0 375 2:40.0 85 594 19 19 110
10:00.0 374 2:40.4 85 591 19 19 107
12:00.0 376 2:39.5 86 596 19 20 109
14:00.0 376 2:39.5 86 596 19 20 115
16:00.0 378 2:38.7 88 601 20 19 109
18:00.0 376 2:39.5 86 596 19 20 113
20:00.0 376 2:39.5 86 596 19 19 110
22:00.0 378 2:38.7 88 601 20 19 117
24:00.0 380 2:37.8 89 606 20 19 115
26:00.0 381 2:37.4 90 608 20 19 116
28:00.0 377 2:39.1 87 598 19 19 122
30:00.0 375 2:40.0 85 594 19 19 122
32:00.0 377 2:39.1 87 598 19 20 120
34:00.0 373 2:40.8 84 589 19 19 123
36:00.0 375 2:40.0 85 594 19 21 126
38:00.0 376 2:39.5 86 596 19 20 123
40:00.0 379 2:38.3 88 603 20 20 124
42:00.0 377 2:39.1 87 598 19 19 122
44:00.0 378 2:38.7 88 601 20 20 124
46:00.0 343 2:54.9 65 525 17 17 120
48:00.0 380 2:37.8 89 606 20 20 124
50:00.0 382 2:37.0 90 610 20 20 124
52:00.0 384 2:36.2 92 615 20 19 125
54:00.0 378 2:38.7 88 601 20 19 124
56:00.0 382 2:37.0 90 610 20 19 125
58:00.0 381 2:37.4 90 608 20 19 125
1:00:00.0 384 2:36.2 92 615 20 19 127
1:02:00.0 385 2:35.8 92 618 20 19 124
1:04:00.0 387 2:35.0 94 623 20 19 127
1:06:00.0 385 2:35.8 92 618 20 20 130
1:08:00.0 381 2:37.4 90 608 20 19 129
1:10:00.0 388 2:34.6 95 625 20 18 132
1:12:00.0 382 2:37.0 90 610 20 18 129
1:14:00.0 383 2:36.6 91 613 20 19 131
1:15:00.0 197 2:32.2 99 641 10 21 132

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Workout Graph

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