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Al Calvo 1:15:00 row

14,166m

Meters

1:15:00.0

Time

2:38.8

Pace

740

Calories

119

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate18
Stroke Count1411
Drag Factor139

March 31, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,166m 2:38.8 87 600 18 119
2:00.0 372m 2:41.2 83 587 21 102
4:00.0 382m 2:37.0 90 610 19 109
6:00.0 382m 2:37.0 90 610 19 111
8:00.0 377m 2:39.1 87 598 19 110
10:00.0 375m 2:40.0 85 594 18 111
12:00.0 383m 2:36.6 91 613 19 115
14:00.0 380m 2:37.8 89 606 19 114
16:00.0 380m 2:37.8 89 606 18 114
18:00.0 379m 2:38.3 88 603 18 114
20:00.0 379m 2:38.3 88 603 18 115
22:00.0 378m 2:38.7 88 601 18 116
24:00.0 329m 3:02.3 58 498 16 111
26:00.0 310m 3:13.5 48 466 16 113
28:00.0 387m 2:35.0 94 623 19 117
30:00.0 385m 2:35.8 92 618 19 120
32:00.0 380m 2:37.8 89 606 18 121
34:00.0 383m 2:36.6 91 613 19 120
36:00.0 381m 2:37.4 90 608 18 120
38:00.0 381m 2:37.4 90 608 19 121
40:00.0 378m 2:38.7 88 601 20 120
42:00.0 379m 2:38.3 88 603 18 119
44:00.0 377m 2:39.1 87 598 19 122
46:00.0 381m 2:37.4 90 608 19 121
48:00.0 379m 2:38.3 88 603 18 120
50:00.0 377m 2:39.1 87 598 19 125
52:00.0 382m 2:37.0 90 610 18 127
54:00.0 379m 2:38.3 88 603 19 121
56:00.0 382m 2:37.0 90 610 19 121
58:00.0 383m 2:36.6 91 613 19 121
1:00:00.0 382m 2:37.0 90 610 19 123
1:02:00.0 382m 2:37.0 90 610 18 126
1:04:00.0 381m 2:37.4 90 608 19 125
1:06:00.0 379m 2:38.3 88 603 18 128
1:08:00.0 386m 2:35.4 93 620 20 130
1:10:00.0 380m 2:37.8 89 606 20 124
1:12:00.0 385m 2:35.8 92 618 19 127
1:14:00.0 390m 2:33.8 96 630 21 129
1:15:00.0 201m 2:29.2 105 662 23 134

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Workout Graph

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