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Al Calvo 1:15:00 row

14,291m

Meters

1:15:00.0

Time

2:37.4

Pace

745

Calories

123

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate19
Stroke Count1431
Drag Factor143

April 01, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,291m 2:37.4 90 608 19 123
2:00.0 365m 2:44.3 79 571 19 105
4:00.0 383m 2:36.6 91 613 19 112
6:00.0 389m 2:34.2 95 628 20 115
8:00.0 383m 2:36.6 91 613 19 115
10:00.0 384m 2:36.2 92 615 18 117
12:00.0 386m 2:35.4 93 620 17 116
14:00.0 383m 2:36.6 91 613 18 115
16:00.0 382m 2:37.0 90 610 18 116
18:00.0 382m 2:37.0 90 610 19 116
20:00.0 384m 2:36.2 92 615 19 117
22:00.0 381m 2:37.4 90 608 19 120
24:00.0 381m 2:37.4 90 608 19 121
26:00.0 381m 2:37.4 90 608 19 121
28:00.0 381m 2:37.4 90 608 20 123
30:00.0 381m 2:37.4 90 608 19 126
32:00.0 382m 2:37.0 90 610 21 122
34:00.0 384m 2:36.2 92 615 20 129
36:00.0 376m 2:39.5 86 596 19 125
38:00.0 377m 2:39.1 87 598 20 129
40:00.0 379m 2:38.3 88 603 19 126
42:00.0 377m 2:39.1 87 598 20 130
44:00.0 375m 2:40.0 85 594 20 126
46:00.0 376m 2:39.5 86 596 18 125
48:00.0 381m 2:37.4 90 608 19 129
50:00.0 378m 2:38.7 88 601 19 127
52:00.0 383m 2:36.6 91 613 19 127
54:00.0 378m 2:38.7 88 601 19 126
56:00.0 381m 2:37.4 90 608 19 127
58:00.0 378m 2:38.7 88 601 18 127
1:00:00.0 381m 2:37.4 90 608 18 127
1:02:00.0 380m 2:37.8 89 606 19 129
1:04:00.0 380m 2:37.8 89 606 19 133
1:06:00.0 382m 2:37.0 90 610 19 127
1:08:00.0 380m 2:37.8 89 606 19 131
1:10:00.0 380m 2:37.8 89 606 19 132
1:12:00.0 382m 2:37.0 90 610 20 128
1:14:00.0 384m 2:36.2 92 615 20 131
1:15:00.0 211m 2:22.1 122 719 22 141

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Workout Graph

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