Al Calvo 1:15:00 row
14,331m
Meters
1:15:00.0
Time
2:37.0
Pace
753
Calories
123
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 19 |
Stroke Count | 1465 |
Drag Factor | 139 |
April 11, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 14,331m | 2:37.0 | 90 | 611 | 19 | 123 |
2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 94 |
4:00.0 | 383m | 2:36.6 | 91 | 613 | 21 | |
6:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | |
8:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 116 |
10:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | |
12:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | |
14:00.0 | 378m | 2:38.7 | 88 | 601 | 21 | |
16:00.0 | 378m | 2:38.7 | 88 | 601 | 21 | 118 |
18:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | |
20:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | |
22:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 119 |
24:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | |
26:00.0 | 387m | 2:35.0 | 94 | 623 | 19 | |
28:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 123 |
30:00.0 | 382m | 2:37.0 | 90 | 610 | 19 | 125 |
32:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 122 |
34:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 124 |
36:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | |
38:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 123 |
40:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 124 |
42:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | |
44:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | |
46:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 125 |
48:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 125 |
50:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | |
52:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 127 |
54:00.0 | 382m | 2:37.0 | 90 | 610 | 17 | |
56:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | |
58:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 129 |
1:00:00.0 | 383m | 2:36.6 | 91 | 613 | 19 | |
1:02:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | |
1:04:00.0 | 382m | 2:37.0 | 90 | 610 | 19 | 130 |
1:06:00.0 | 379m | 2:38.3 | 88 | 603 | 18 | |
1:08:00.0 | 378m | 2:38.7 | 88 | 601 | 19 | 130 |
1:10:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 130 |
1:12:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 131 |
1:14:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 130 |
1:15:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 132 |
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