Al Calvo 1:15:00 row

14,331m

Meters

1:15:00.0

Time

2:37.0

Pace

753

Calories

123

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate19
Stroke Count1465
Drag Factor139

April 11, 2024 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,331m 2:37.0 90 611 19 123
2:00.0 381m 2:37.4 90 608 21 94
4:00.0 383m 2:36.6 91 613 21
6:00.0 381m 2:37.4 90 608 20
8:00.0 384m 2:36.2 92 615 21 116
10:00.0 380m 2:37.8 89 606 20
12:00.0 381m 2:37.4 90 608 21
14:00.0 378m 2:38.7 88 601 21
16:00.0 378m 2:38.7 88 601 21 118
18:00.0 380m 2:37.8 89 606 20
20:00.0 381m 2:37.4 90 608 20
22:00.0 380m 2:37.8 89 606 20 119
24:00.0 382m 2:37.0 90 610 20
26:00.0 387m 2:35.0 94 623 19
28:00.0 381m 2:37.4 90 608 19 123
30:00.0 382m 2:37.0 90 610 19 125
32:00.0 383m 2:36.6 91 613 20 122
34:00.0 379m 2:38.3 88 603 19 124
36:00.0 381m 2:37.4 90 608 20
38:00.0 381m 2:37.4 90 608 18 123
40:00.0 381m 2:37.4 90 608 19 124
42:00.0 383m 2:36.6 91 613 20
44:00.0 381m 2:37.4 90 608 20
46:00.0 381m 2:37.4 90 608 20 125
48:00.0 382m 2:37.0 90 610 18 125
50:00.0 383m 2:36.6 91 613 18
52:00.0 381m 2:37.4 90 608 19 127
54:00.0 382m 2:37.0 90 610 17
56:00.0 381m 2:37.4 90 608 18
58:00.0 383m 2:36.6 91 613 18 129
1:00:00.0 383m 2:36.6 91 613 19
1:02:00.0 382m 2:37.0 90 610 18
1:04:00.0 382m 2:37.0 90 610 19 130
1:06:00.0 379m 2:38.3 88 603 18
1:08:00.0 378m 2:38.7 88 601 19 130
1:10:00.0 381m 2:37.4 90 608 20 130
1:12:00.0 381m 2:37.4 90 608 19 131
1:14:00.0 383m 2:36.6 91 613 20 130
1:15:00.0 221m 2:15.7 140 781 24 132

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Workout Graph

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