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Al Calvo 1:15:00 row

14,316m

Meters

1:15:00.0

Time

2:37.1

Pace

748

Calories

121

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate19
Stroke Count1470
Drag Factor144

April 13, 2024 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,316m 2:37.1 90 610 19 121
2:00.0 389m 2:34.2 95 628 22 107
4:00.0 379m 2:38.3 88 603 20 104
6:00.0 381m 2:37.4 90 608 20 109
8:00.0 382m 2:37.0 90 610 20 108
10:00.0 381m 2:37.4 90 608 21 112
12:00.0 380m 2:37.8 89 606 20 112
14:00.0 379m 2:38.3 88 603 19 115
16:00.0 379m 2:38.3 88 603 20 112
18:00.0 382m 2:37.0 90 610 21 115
20:00.0 381m 2:37.4 90 608 21 117
22:00.0 383m 2:36.6 91 613 21 117
24:00.0 380m 2:37.8 89 606 21 119
26:00.0 379m 2:38.3 88 603 19 120
28:00.0 382m 2:37.0 90 610 20 120
30:00.0 384m 2:36.2 92 615 21 122
32:00.0 386m 2:35.4 93 620 21 120
34:00.0 383m 2:36.6 91 613 21 123
36:00.0 385m 2:35.8 92 618 23 123
38:00.0 387m 2:35.0 94 623 22 126
40:00.0 378m 2:38.7 88 601 18 126
42:00.0 383m 2:36.6 91 613 19 126
44:00.0 382m 2:37.0 90 610 20 127
46:00.0 382m 2:37.0 90 610 18 127
48:00.0 379m 2:38.3 88 603 19 125
50:00.0 384m 2:36.2 92 615 18 131
52:00.0 377m 2:39.1 87 598 18 128
54:00.0 380m 2:37.8 89 606 18 126
56:00.0 384m 2:36.2 92 615 19 126
58:00.0 384m 2:36.2 92 615 17 129
1:00:00.0 375m 2:40.0 85 594 18 127
1:02:00.0 379m 2:38.3 88 603 17 128
1:04:00.0 382m 2:37.0 90 610 17 130
1:06:00.0 380m 2:37.8 89 606 19 127
1:08:00.0 381m 2:37.4 90 608 18 126
1:10:00.0 383m 2:36.6 91 613 18 127
1:12:00.0 384m 2:36.2 92 615 19 127
1:14:00.0 382m 2:37.0 90 610 20 128
1:15:00.0 195m 2:33.8 96 630 21 131

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Workout Graph

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