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Al Calvo 1:15:00 row

14,290m

Meters

1:15:00.0

Time

2:37.4

Pace

745

Calories

125

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate19
Stroke Count1437
Drag Factor143

April 14, 2024 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,290m 2:37.4 90 608 19 125
2:00.0 382m 2:37.0 90 610 20 111
4:00.0 385m 2:35.8 92 618 20 113
6:00.0 383m 2:36.6 91 613 20 115
8:00.0 385m 2:35.8 92 618 21 120
10:00.0 382m 2:37.0 90 610 20 119
12:00.0 382m 2:37.0 90 610 20 118
14:00.0 381m 2:37.4 90 608 20 116
16:00.0 383m 2:36.6 91 613 22 122
18:00.0 382m 2:37.0 90 610 20 125
20:00.0 381m 2:37.4 90 608 21 120
22:00.0 377m 2:39.1 87 598 20 122
24:00.0 380m 2:37.8 89 606 21 121
26:00.0 379m 2:38.3 88 603 20 125
28:00.0 378m 2:38.7 88 601 19 126
30:00.0 377m 2:39.1 87 598 21 125
32:00.0 374m 2:40.4 85 591 19 123
34:00.0 377m 2:39.1 87 598 20 126
36:00.0 380m 2:37.8 89 606 18 126
38:00.0 382m 2:37.0 90 610 19 132
40:00.0 375m 2:40.0 85 594 18 124
42:00.0 377m 2:39.1 87 598 19 129
44:00.0 377m 2:39.1 87 598 16 125
46:00.0 380m 2:37.8 89 606 17 127
48:00.0 380m 2:37.8 89 606 17 129
50:00.0 381m 2:37.4 90 608 16 127
52:00.0 376m 2:39.5 86 596 17 124
54:00.0 381m 2:37.4 90 608 17 130
56:00.0 380m 2:37.8 89 606 16 127
58:00.0 378m 2:38.7 88 601 18 127
1:00:00.0 377m 2:39.1 87 598 18 130
1:02:00.0 379m 2:38.3 88 603 17 128
1:04:00.0 377m 2:39.1 87 598 20 126
1:06:00.0 381m 2:37.4 90 608 17 130
1:08:00.0 378m 2:38.7 88 601 17 129
1:10:00.0 374m 2:40.4 85 591 20 130
1:12:00.0 384m 2:36.2 92 615 20 130
1:14:00.0 380m 2:37.8 89 606 19 132
1:15:00.0 246m 2:01.9 193 964 28 159

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Workout Graph

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