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Al Calvo 1:15:00 row

14,460m

Meters

1:15:00.0

Time

2:35.6

Pace

765

Calories

129

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate18
Stroke Count1420
Drag Factor143

April 16, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,460m 2:35.6 93 619 18 129
2:00.0 370m 2:42.1 82 582 20 113
4:00.0 378m 2:38.7 88 601 19 113
6:00.0 383m 2:36.6 91 613 20 117
8:00.0 383m 2:36.6 91 613 20 120
10:00.0 381m 2:37.4 90 608 21 117
12:00.0 380m 2:37.8 89 606 20 120
14:00.0 379m 2:38.3 88 603 20 123
16:00.0 377m 2:39.1 87 598 20 122
18:00.0 378m 2:38.7 88 601 19 120
20:00.0 379m 2:38.3 88 603 19 123
22:00.0 380m 2:37.8 89 606 19 125
24:00.0 376m 2:39.5 86 596 19 122
26:00.0 382m 2:37.0 90 610 20 126
28:00.0 379m 2:38.3 88 603 18 127
30:00.0 372m 2:41.2 83 587 19 123
32:00.0 380m 2:37.8 89 606 19 124
34:00.0 382m 2:37.0 90 610 19 124
36:00.0 379m 2:38.3 88 603 18 125
38:00.0 374m 2:40.4 85 591 17 125
40:00.0 372m 2:41.2 83 587 17 123
42:00.0 380m 2:37.8 89 606 18 127
44:00.0 368m 2:43.0 81 577 18 122
46:00.0 383m 2:36.6 91 613 18 127
48:00.0 374m 2:40.4 85 591 19 127
50:00.0 376m 2:39.5 86 596 17 129
52:00.0 373m 2:40.8 84 589 17 129
54:00.0 371m 2:41.7 83 584 16 129
56:00.0 376m 2:39.5 86 596 16 127
58:00.0 374m 2:40.4 85 591 17 130
1:00:00.0 378m 2:38.7 88 601 17 129
1:02:00.0 383m 2:36.6 91 613 16 130
1:04:00.0 382m 2:37.0 90 610 17 131
1:06:00.0 391m 2:33.4 97 633 19 134
1:08:00.0 390m 2:33.8 96 630 17 137
1:10:00.0 436m 2:17.6 134 762 21 161
1:12:00.0 454m 2:12.1 152 821 22 168
1:14:00.0 460m 2:10.4 158 842 27 175
1:15:00.0 248m 2:00.9 198 980 30 181

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Workout Graph

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