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Al Calvo 1:15:00 row

14,349m

Meters

1:15:00.0

Time

2:36.8

Pace

749

Calories

123

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate18
Stroke Count1412
Drag Factor142

April 19, 2024 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,349m 2:36.8 91 612 18 123
2:00.0 379m 2:38.3 88 603 19 108
4:00.0 384m 2:36.2 92 615 19 108
6:00.0 387m 2:35.0 94 623 19 115
8:00.0 385m 2:35.8 92 618 18 113
10:00.0 385m 2:35.8 92 618 19 119
12:00.0 383m 2:36.6 91 613 19 113
14:00.0 385m 2:35.8 92 618 19 116
16:00.0 384m 2:36.2 92 615 19 119
18:00.0 388m 2:34.6 95 625 20 119
20:00.0 387m 2:35.0 94 623 20 124
22:00.0 387m 2:35.0 94 623 19 123
24:00.0 385m 2:35.8 92 618 20 123
26:00.0 388m 2:34.6 95 625 19 124
28:00.0 381m 2:37.4 90 608 19 124
30:00.0 382m 2:37.0 90 610 19 125
32:00.0 381m 2:37.4 90 608 18 124
34:00.0 381m 2:37.4 90 608 20 125
36:00.0 379m 2:38.3 88 603 19 127
38:00.0 382m 2:37.0 90 610 18 122
40:00.0 381m 2:37.4 90 608 17 126
42:00.0 382m 2:37.0 90 610 18 125
44:00.0 380m 2:37.8 89 606 18 128
46:00.0 381m 2:37.4 90 608 19 124
48:00.0 381m 2:37.4 90 608 19 124
50:00.0 380m 2:37.8 89 606 19 129
52:00.0 382m 2:37.0 90 610 20 122
54:00.0 379m 2:38.3 88 603 20 125
56:00.0 375m 2:40.0 85 594 19 125
58:00.0 379m 2:38.3 88 603 19 126
1:00:00.0 379m 2:38.3 88 603 18 126
1:02:00.0 383m 2:36.6 91 613 18 129
1:04:00.0 385m 2:35.8 92 618 18 128
1:06:00.0 385m 2:35.8 92 618 18 131
1:08:00.0 383m 2:36.6 91 613 18 128
1:10:00.0 381m 2:37.4 90 608 18 128
1:12:00.0 382m 2:37.0 90 610 17 128
1:14:00.0 384m 2:36.2 92 615 19 130
1:15:00.0 194m 2:34.6 95 625 21 130

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Workout Graph

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