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Al Calvo 1:20:00 row

15,123m

Meters

1:20:00.0

Time

2:38.6

Pace

790

Calories

123

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count1605
Drag Factor141

April 21, 2024 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,123m 2:38.6 88 601 20 123
2:00.0 241m 4:08.9 23 378 13 102
4:00.0 347m 2:52.9 68 533 19 103
6:00.0 388m 2:34.6 95 625 22 112
8:00.0 381m 2:37.4 90 608 22 113
10:00.0 383m 2:36.6 91 613 22 114
12:00.0 376m 2:39.5 86 596 20 112
14:00.0 386m 2:35.4 93 620 20 118
16:00.0 380m 2:37.8 89 606 22 119
18:00.0 379m 2:38.3 88 603 20 116
20:00.0 378m 2:38.7 88 601 20 116
22:00.0 380m 2:37.8 89 606 21 118
24:00.0 384m 2:36.2 92 615 19 120
26:00.0 382m 2:37.0 90 610 19 120
28:00.0 386m 2:35.4 93 620 18 121
30:00.0 386m 2:35.4 93 620 20 122
32:00.0 392m 2:33.0 98 635 21 124
34:00.0 383m 2:36.6 91 613 20 120
36:00.0 382m 2:37.0 90 610 21 122
38:00.0 385m 2:35.8 92 618 20 124
40:00.0 384m 2:36.2 92 615 20 125
42:00.0 382m 2:37.0 90 610 21 126
44:00.0 384m 2:36.2 92 615 20 127
46:00.0 383m 2:36.6 91 613 20 125
48:00.0 385m 2:35.8 92 618 22 131
50:00.0 380m 2:37.8 89 606 21 126
52:00.0 384m 2:36.2 92 615 22 128
54:00.0 379m 2:38.3 88 603 21 127
56:00.0 381m 2:37.4 90 608 20 125
58:00.0 383m 2:36.6 91 613 19 128
1:00:00.0 383m 2:36.6 91 613 21 126
1:02:00.0 387m 2:35.0 94 623 20 129
1:04:00.0 379m 2:38.3 88 603 19 127
1:06:00.0 379m 2:38.3 88 603 19 129
1:08:00.0 385m 2:35.8 92 618 20 131
1:10:00.0 379m 2:38.3 88 603 19 131
1:12:00.0 378m 2:38.7 88 601 18 133
1:14:00.0 382m 2:37.0 90 610 20 130
1:16:00.0 381m 2:37.4 90 608 20 132
1:18:00.0 382m 2:37.0 90 610 23 135
1:20:00.0 385m 2:35.8 92 618 19 139

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Workout Graph

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