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Al Calvo 1:20:00 row

15,279m

Meters

1:20:00.0

Time

2:37.0

Pace

798

Calories

119

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate19
Stroke Count1598
Drag Factor143

April 23, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,279m 2:37.0 90 610 19 119
2:00.0 374m 2:40.4 85 591 20 106
4:00.0 380m 2:37.8 89 606 20 107
6:00.0 381m 2:37.4 90 608 19 107
8:00.0 385m 2:35.8 92 618 20 111
10:00.0 388m 2:34.6 95 625 19 115
12:00.0 383m 2:36.6 91 613 19 115
14:00.0 387m 2:35.0 94 623 20 113
16:00.0 381m 2:37.4 90 608 20 113
18:00.0 379m 2:38.3 88 603 19 115
20:00.0 381m 2:37.4 90 608 20 113
22:00.0 380m 2:37.8 89 606 20 114
24:00.0 380m 2:37.8 89 606 20 111
26:00.0 378m 2:38.7 88 601 20 119
28:00.0 377m 2:39.1 87 598 20 116
30:00.0 385m 2:35.8 92 618 19 119
32:00.0 384m 2:36.2 92 615 20 116
34:00.0 384m 2:36.2 92 615 20 119
36:00.0 381m 2:37.4 90 608 18 120
38:00.0 383m 2:36.6 91 613 19 119
40:00.0 381m 2:37.4 90 608 20 120
42:00.0 385m 2:35.8 92 618 21 121
44:00.0 384m 2:36.2 92 615 20 130
46:00.0 376m 2:39.5 86 596 20 117
48:00.0 380m 2:37.8 89 606 20 118
50:00.0 380m 2:37.8 89 606 19 118
52:00.0 382m 2:37.0 90 610 20 122
54:00.0 382m 2:37.0 90 610 19 134
56:00.0 380m 2:37.8 89 606 21 126
58:00.0 383m 2:36.6 91 613 20 124
1:00:00.0 383m 2:36.6 91 613 20 124
1:02:00.0 385m 2:35.8 92 618 20 125
1:04:00.0 387m 2:35.0 94 623 20 126
1:06:00.0 386m 2:35.4 93 620 21 125
1:08:00.0 390m 2:33.8 96 630 22 126
1:10:00.0 378m 2:38.7 88 601 20 127
1:12:00.0 383m 2:36.6 91 613 20 127
1:14:00.0 380m 2:37.8 89 606 21 130
1:16:00.0 371m 2:41.7 83 584 20 129
1:18:00.0 378m 2:38.7 88 601 22 123
1:20:00.0 393m 2:32.6 98 638 22 132

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Workout Graph

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