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Al Calvo 1:20:00 row

15,181

Meters

1:20:00.0

Time

2:38.0

Pace

789

Calories

124

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate19
Stroke Count1538
Drag Factor142

April 26, 2024 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,181 2:38.0 89 604 19 124
2:00.0 373 2:40.8 84 589 21 106
4:00.0 384 2:36.2 92 615 20 106
6:00.0 386 2:35.4 93 620 21 113
8:00.0 385 2:35.8 92 618 20 109
10:00.0 380 2:37.8 89 606 21 112
12:00.0 375 2:40.0 85 594 19 111
14:00.0 382 2:37.0 90 610 21 112
16:00.0 378 2:38.7 88 601 20 113
18:00.0 385 2:35.8 92 618 20 115
20:00.0 383 2:36.6 91 613 20 119
22:00.0 378 2:38.7 88 601 21 119
24:00.0 377 2:39.1 87 598 20 117
26:00.0 379 2:38.3 88 603 20 119
28:00.0 381 2:37.4 90 608 19 121
30:00.0 382 2:37.0 90 610 19 124
32:00.0 384 2:36.2 92 615 18 126
34:00.0 382 2:37.0 90 610 19 125
36:00.0 382 2:37.0 90 610 18 126
38:00.0 380 2:37.8 89 606 20 126
40:00.0 381 2:37.4 90 608 19 128
42:00.0 376 2:39.5 86 596 18 127
44:00.0 376 2:39.5 86 596 19 129
46:00.0 380 2:37.8 89 606 19 128
48:00.0 378 2:38.7 88 601 18 129
50:00.0 369 2:42.6 81 580 19 126
52:00.0 372 2:41.2 83 587 18 126
54:00.0 373 2:40.8 84 589 18 125
56:00.0 373 2:40.8 84 589 18 126
58:00.0 375 2:40.0 85 594 17 126
1:00:00.0 379 2:38.3 88 603 18 127
1:02:00.0 378 2:38.7 88 601 17 130
1:04:00.0 379 2:38.3 88 603 18 129
1:06:00.0 377 2:39.1 87 598 19 130
1:08:00.0 377 2:39.1 87 598 18 131
1:10:00.0 373 2:40.8 84 589 18 127
1:12:00.0 378 2:38.7 88 601 18 131
1:14:00.0 378 2:38.7 88 601 19 130
1:16:00.0 386 2:35.4 93 620 21 144
1:18:00.0 398 2:30.7 102 651 21 153
1:20:00.0 391 2:33.4 97 633 21 149

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Workout Graph

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