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Al Calvo 1:20:00 row

14,607m

Meters

1:20:00.0

Time

2:44.3

Pace

743

Calories

114

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate19
Stroke Count1518
Drag Factor143

April 27, 2024 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,607m 2:44.3 79 571 19 114
2:00.0 363m 2:45.2 78 566 20 103
4:00.0 369m 2:42.6 81 580 20 106
6:00.0 370m 2:42.1 82 582 20 109
8:00.0 373m 2:40.8 84 589 21 108
10:00.0 371m 2:41.7 83 584 20 108
12:00.0 373m 2:40.8 84 589 21 111
14:00.0 370m 2:42.1 82 582 20 113
16:00.0 371m 2:41.7 83 584 20 109
18:00.0 372m 2:41.2 83 587 20 113
20:00.0 370m 2:42.1 82 582 19 116
22:00.0 367m 2:43.4 80 575 19 112
24:00.0 370m 2:42.1 82 582 20 113
26:00.0 367m 2:43.4 80 575 19 112
28:00.0 367m 2:43.4 80 575 19 111
30:00.0 370m 2:42.1 82 582 18 116
32:00.0 366m 2:43.9 79 573 18 115
34:00.0 363m 2:45.2 78 566 18 117
36:00.0 359m 2:47.1 75 558 18 112
38:00.0 363m 2:45.2 78 566 18 112
40:00.0 365m 2:44.3 79 571 17 113
42:00.0 368m 2:43.0 81 577 18 117
44:00.0 356m 2:48.5 73 551 18 112
46:00.0 357m 2:48.0 74 553 19 113
48:00.0 361m 2:46.2 76 562 20 109
50:00.0 362m 2:45.7 77 564 19 113
52:00.0 361m 2:46.2 76 562 19 117
54:00.0 367m 2:43.4 80 575 19 116
56:00.0 365m 2:44.3 79 571 19 118
58:00.0 363m 2:45.2 78 566 20 114
1:00:00.0 359m 2:47.1 75 558 19 121
1:02:00.0 357m 2:48.0 74 553 18 116
1:04:00.0 364m 2:44.8 78 568 18 118
1:06:00.0 365m 2:44.3 79 571 20 121
1:08:00.0 358m 2:47.5 74 555 19 115
1:10:00.0 361m 2:46.2 76 562 17 115
1:12:00.0 359m 2:47.1 75 558 18 115
1:14:00.0 365m 2:44.3 79 571 19 123
1:16:00.0 364m 2:44.8 78 568 18 118
1:18:00.0 369m 2:42.6 81 580 20 118
1:20:00.0 366m 2:43.9 79 573 20 123

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Workout Graph

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