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Al Calvo 1:20:00 row

15,032m

Meters

1:20:00.0

Time

2:39.6

Pace

776

Calories

119

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate19
Stroke Count1548
Drag Factor142

April 29, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,032m 2:39.6 86 595 19 119
2:00.0 368m 2:43.0 81 577 18 103
4:00.0 375m 2:40.0 85 594 19 105
6:00.0 378m 2:38.7 88 601 19 109
8:00.0 381m 2:37.4 90 608 19 114
10:00.0 381m 2:37.4 90 608 20 113
12:00.0 377m 2:39.1 87 598 19 114
14:00.0 376m 2:39.5 86 596 19 114
16:00.0 376m 2:39.5 86 596 20 114
18:00.0 375m 2:40.0 85 594 19 124
20:00.0 373m 2:40.8 84 589 19 114
22:00.0 375m 2:40.0 85 594 20 116
24:00.0 374m 2:40.4 85 591 19 114
26:00.0 378m 2:38.7 88 601 19 116
28:00.0 380m 2:37.8 89 606 19 119
30:00.0 377m 2:39.1 87 598 19 118
32:00.0 378m 2:38.7 88 601 19 119
34:00.0 378m 2:38.7 88 601 19 120
36:00.0 381m 2:37.4 90 608 19 118
38:00.0 374m 2:40.4 85 591 19 118
40:00.0 371m 2:41.7 83 584 16 119
42:00.0 371m 2:41.7 83 584 18 118
44:00.0 375m 2:40.0 85 594 17 121
46:00.0 378m 2:38.7 88 601 18 121
48:00.0 375m 2:40.0 85 594 18 122
50:00.0 374m 2:40.4 85 591 18 121
52:00.0 345m 2:53.9 67 528 18 117
54:00.0 357m 2:48.0 74 553 19 116
56:00.0 353m 2:49.9 71 545 19 123
58:00.0 377m 2:39.1 87 598 19 123
1:00:00.0 379m 2:38.3 88 603 19 125
1:02:00.0 381m 2:37.4 90 608 19 122
1:04:00.0 386m 2:35.4 93 620 21 129
1:06:00.0 380m 2:37.8 89 606 21 124
1:08:00.0 382m 2:37.0 90 610 22 126
1:10:00.0 380m 2:37.8 89 606 21 125
1:12:00.0 384m 2:36.2 92 615 22 128
1:14:00.0 379m 2:38.3 88 603 20 132
1:16:00.0 381m 2:37.4 90 608 21 129
1:18:00.0 387m 2:35.0 94 623 22 131
1:20:00.0 382m 2:37.0 90 610 22 129

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Workout Graph

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