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Al Calvo 1:20:00 row

14,893

Meters

1:20:00.0

Time

2:41.1

Pace

765

Calories

119

Heart Rate

Average Watts84
Calories Per Hour573
Stroke Rate18
Stroke Count1461
Drag Factor140

May 04, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,893 2:41.1 84 573 765 18 119
2:00.0 267 3:44.7 31 390 13 13 95
4:00.0 375 2:40.0 85 570 19 19 107
6:00.0 376 2:39.5 86 570 19 19 109
8:00.0 375 2:40.0 85 570 19 19 110
10:00.0 380 2:37.8 89 600 20 19 111
12:00.0 379 2:38.3 88 600 20 19 112
14:00.0 379 2:38.3 88 600 20 19 111
16:00.0 376 2:39.5 86 570 19 20 113
18:00.0 374 2:40.4 85 570 19 19 114
20:00.0 375 2:40.0 85 570 19 20 116
22:00.0 377 2:39.1 87 570 19 19 116
24:00.0 374 2:40.4 85 570 19 18 118
26:00.0 378 2:38.7 88 600 20 19 120
28:00.0 372 2:41.2 83 570 19 18 115
30:00.0 369 2:42.6 81 570 19 18 119
32:00.0 366 2:43.9 79 570 19 18 119
34:00.0 370 2:42.1 82 570 19 17 119
36:00.0 375 2:40.0 85 570 19 17 120
38:00.0 374 2:40.4 85 570 19 18 118
40:00.0 374 2:40.4 85 570 19 18 121
42:00.0 372 2:41.2 83 570 19 17 119
44:00.0 371 2:41.7 83 570 19 18 124
46:00.0 368 2:43.0 81 570 19 17 122
48:00.0 372 2:41.2 83 570 19 17 125
50:00.0 368 2:43.0 81 570 19 18 123
52:00.0 369 2:42.6 81 570 19 17 117
54:00.0 373 2:40.8 84 570 19 17 127
56:00.0 377 2:39.1 87 570 19 19 123
58:00.0 380 2:37.8 89 600 20 19 129
1:00:00.0 374 2:40.4 85 570 19 18 127
1:02:00.0 376 2:39.5 86 570 19 19 124
1:04:00.0 376 2:39.5 86 570 19 18 125
1:06:00.0 378 2:38.7 88 600 20 18 127
1:08:00.0 376 2:39.5 86 570 19 18 126
1:10:00.0 371 2:41.7 83 570 19 18 123
1:12:00.0 379 2:38.3 88 600 20 18 128
1:14:00.0 382 2:37.0 90 600 20 19 128
1:16:00.0 378 2:38.7 88 600 20 18 127
1:18:00.0 378 2:38.7 88 600 20 19 127
1:20:00.0 388 2:34.6 95 600 20 20 133

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Workout Graph

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