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Al Calvo 1:20:00 row

14,893m

Meters

1:20:00.0

Time

2:41.1

Pace

765

Calories

119

Heart Rate

Average Watts84
Calories Per Hour587
Stroke Rate18
Stroke Count1461
Drag Factor140

May 04, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,893m 2:41.1 84 587 18 119
2:00.0 267m 3:44.7 31 406 13 95
4:00.0 375m 2:40.0 85 594 19 107
6:00.0 376m 2:39.5 86 596 19 109
8:00.0 375m 2:40.0 85 594 19 110
10:00.0 380m 2:37.8 89 606 19 111
12:00.0 379m 2:38.3 88 603 19 112
14:00.0 379m 2:38.3 88 603 19 111
16:00.0 376m 2:39.5 86 596 20 113
18:00.0 374m 2:40.4 85 591 19 114
20:00.0 375m 2:40.0 85 594 20 116
22:00.0 377m 2:39.1 87 598 19 116
24:00.0 374m 2:40.4 85 591 18 118
26:00.0 378m 2:38.7 88 601 19 120
28:00.0 372m 2:41.2 83 587 18 115
30:00.0 369m 2:42.6 81 580 18 119
32:00.0 366m 2:43.9 79 573 18 119
34:00.0 370m 2:42.1 82 582 17 119
36:00.0 375m 2:40.0 85 594 17 120
38:00.0 374m 2:40.4 85 591 18 118
40:00.0 374m 2:40.4 85 591 18 121
42:00.0 372m 2:41.2 83 587 17 119
44:00.0 371m 2:41.7 83 584 18 124
46:00.0 368m 2:43.0 81 577 17 122
48:00.0 372m 2:41.2 83 587 17 125
50:00.0 368m 2:43.0 81 577 18 123
52:00.0 369m 2:42.6 81 580 17 117
54:00.0 373m 2:40.8 84 589 17 127
56:00.0 377m 2:39.1 87 598 19 123
58:00.0 380m 2:37.8 89 606 19 129
1:00:00.0 374m 2:40.4 85 591 18 127
1:02:00.0 376m 2:39.5 86 596 19 124
1:04:00.0 376m 2:39.5 86 596 18 125
1:06:00.0 378m 2:38.7 88 601 18 127
1:08:00.0 376m 2:39.5 86 596 18 126
1:10:00.0 371m 2:41.7 83 584 18 123
1:12:00.0 379m 2:38.3 88 603 18 128
1:14:00.0 382m 2:37.0 90 610 19 128
1:16:00.0 378m 2:38.7 88 601 18 127
1:18:00.0 378m 2:38.7 88 601 19 127
1:20:00.0 388m 2:34.6 95 625 20 133

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Workout Graph

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