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Al Calvo 1:20:00 row

15,199m

Meters

1:20:00.0

Time

2:37.9

Pace

788

Calories

117

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate19
Stroke Count1593
Drag Factor142

May 05, 2024 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,199m 2:37.9 89 605 19 117
2:00.0 378m 2:38.7 88 601 20 104
4:00.0 376m 2:39.5 86 596 19 109
6:00.0 379m 2:38.3 88 603 20 108
8:00.0 380m 2:37.8 89 606 20 113
10:00.0 381m 2:37.4 90 608 20 110
12:00.0 383m 2:36.6 91 613 20 115
14:00.0 377m 2:39.1 87 598 21 112
16:00.0 376m 2:39.5 86 596 20 111
18:00.0 376m 2:39.5 86 596 20 111
20:00.0 378m 2:38.7 88 601 20 114
22:00.0 375m 2:40.0 85 594 20 115
24:00.0 377m 2:39.1 87 598 20 114
26:00.0 374m 2:40.4 85 591 20 114
28:00.0 376m 2:39.5 86 596 20 115
30:00.0 381m 2:37.4 90 608 19 119
32:00.0 379m 2:38.3 88 603 20 117
34:00.0 375m 2:40.0 85 594 19 117
36:00.0 379m 2:38.3 88 603 19 117
38:00.0 378m 2:38.7 88 601 19 115
40:00.0 377m 2:39.1 87 598 20 116
42:00.0 376m 2:39.5 86 596 19 116
44:00.0 376m 2:39.5 86 596 19 118
46:00.0 378m 2:38.7 88 601 19 116
48:00.0 377m 2:39.1 87 598 20 119
50:00.0 377m 2:39.1 87 598 18 119
52:00.0 379m 2:38.3 88 603 18 120
54:00.0 379m 2:38.3 88 603 19 121
56:00.0 381m 2:37.4 90 608 19 122
58:00.0 382m 2:37.0 90 610 19 123
1:00:00.0 381m 2:37.4 90 608 19 122
1:02:00.0 381m 2:37.4 90 608 21 121
1:04:00.0 379m 2:38.3 88 603 20 118
1:06:00.0 380m 2:37.8 89 606 18 119
1:08:00.0 380m 2:37.8 89 606 20 122
1:10:00.0 385m 2:35.8 92 618 21 121
1:12:00.0 389m 2:34.2 95 628 22 124
1:14:00.0 386m 2:35.4 93 620 21 125
1:16:00.0 387m 2:35.0 94 623 21 124
1:18:00.0 387m 2:35.0 94 623 22 124
1:20:00.0 403m 2:28.8 106 664 24 131

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Workout Graph

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