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Al Calvo 1:20:00 row

15,097m

Meters

1:20:00.0

Time

2:38.9

Pace

776

Calories

118

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate19
Stroke Count1555
Drag Factor141

May 08, 2024 19:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,097m 2:38.9 87 599 19 118
2:00.0 373m 2:40.8 84 589 18 103
4:00.0 382m 2:37.0 90 610 20 106
6:00.0 379m 2:38.3 88 603 20 106
8:00.0 384m 2:36.2 92 615 19 111
10:00.0 384m 2:36.2 92 615 20 113
12:00.0 381m 2:37.4 90 608 20 111
14:00.0 371m 2:41.7 83 584 19 111
16:00.0 379m 2:38.3 88 603 20 113
18:00.0 383m 2:36.6 91 613 19 115
20:00.0 381m 2:37.4 90 608 20 116
22:00.0 381m 2:37.4 90 608 21 114
24:00.0 382m 2:37.0 90 610 20 118
26:00.0 381m 2:37.4 90 608 20 117
28:00.0 380m 2:37.8 89 606 20 119
30:00.0 376m 2:39.5 86 596 20 118
32:00.0 375m 2:40.0 85 594 20 118
34:00.0 376m 2:39.5 86 596 20 120
36:00.0 375m 2:40.0 85 594 19 120
38:00.0 376m 2:39.5 86 596 20 118
40:00.0 376m 2:39.5 86 596 20 120
42:00.0 376m 2:39.5 86 596 19 120
44:00.0 376m 2:39.5 86 596 20 120
46:00.0 375m 2:40.0 85 594 20 120
48:00.0 377m 2:39.1 87 598 20 124
50:00.0 375m 2:40.0 85 594 19 123
52:00.0 374m 2:40.4 85 591 19 121
54:00.0 374m 2:40.4 85 591 20 118
56:00.0 373m 2:40.8 84 589 18 120
58:00.0 374m 2:40.4 85 591 19 124
1:00:00.0 378m 2:38.7 88 601 19 125
1:02:00.0 374m 2:40.4 85 591 19 122
1:04:00.0 377m 2:39.1 87 598 19 124
1:06:00.0 374m 2:40.4 85 591 18 122
1:08:00.0 375m 2:40.0 85 594 18 125
1:10:00.0 373m 2:40.8 84 589 18 123
1:12:00.0 381m 2:37.4 90 608 19 127
1:14:00.0 375m 2:40.0 85 594 19 123
1:16:00.0 377m 2:39.1 87 598 19 126
1:18:00.0 379m 2:38.3 88 603 19 127
1:20:00.0 388m 2:34.6 95 625 20 127

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Workout Graph

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