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Al Calvo 1:20:00 row

15,151m

Meters

1:20:00.0

Time

2:38.4

Pace

786

Calories

119

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate20
Stroke Count1642
Drag Factor142

May 09, 2024 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,151m 2:38.4 88 603 20 119
2:00.0 369m 2:42.6 81 580 20 100
4:00.0 376m 2:39.5 86 596 20 106
6:00.0 380m 2:37.8 89 606 21 107
8:00.0 377m 2:39.1 87 598 21 110
10:00.0 379m 2:38.3 88 603 22 114
12:00.0 377m 2:39.1 87 598 21 113
14:00.0 378m 2:38.7 88 601 22 113
16:00.0 379m 2:38.3 88 603 21 112
18:00.0 377m 2:39.1 87 598 21 112
20:00.0 379m 2:38.3 88 603 20 115
22:00.0 378m 2:38.7 88 601 21 114
24:00.0 374m 2:40.4 85 591 21 112
26:00.0 378m 2:38.7 88 601 21 116
28:00.0 382m 2:37.0 90 610 21 117
30:00.0 376m 2:39.5 86 596 20 114
32:00.0 376m 2:39.5 86 596 20 117
34:00.0 374m 2:40.4 85 591 21 116
36:00.0 375m 2:40.0 85 594 22 121
38:00.0 371m 2:41.7 83 584 19 117
40:00.0 375m 2:40.0 85 594 20 118
42:00.0 380m 2:37.8 89 606 20 119
44:00.0 377m 2:39.1 87 598 20 121
46:00.0 381m 2:37.4 90 608 19 123
48:00.0 379m 2:38.3 88 603 20 125
50:00.0 383m 2:36.6 91 613 19 128
52:00.0 380m 2:37.8 89 606 18 127
54:00.0 379m 2:38.3 88 603 19 123
56:00.0 385m 2:35.8 92 618 21 127
58:00.0 384m 2:36.2 92 615 20 128
1:00:00.0 381m 2:37.4 90 608 20 126
1:02:00.0 383m 2:36.6 91 613 19 129
1:04:00.0 376m 2:39.5 86 596 19 126
1:06:00.0 382m 2:37.0 90 610 20 128
1:08:00.0 378m 2:38.7 88 601 20 126
1:10:00.0 378m 2:38.7 88 601 20 127
1:12:00.0 382m 2:37.0 90 610 21 125
1:14:00.0 385m 2:35.8 92 618 21 126
1:16:00.0 370m 2:42.1 82 582 21 124
1:18:00.0 381m 2:37.4 90 608 22 127
1:20:00.0 397m 2:31.1 101 648 23 133

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Workout Graph

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