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Al Calvo 1:20:00 row

15,151

Meters

1:20:00.0

Time

2:38.4

Pace

786

Calories

119

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate20
Stroke Count1642
Drag Factor142

May 09, 2024 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,151 2:38.4 88 603 786 20 119
2:00.0 369 2:42.6 81 580 19 20 100
4:00.0 376 2:39.5 86 596 19 20 106
6:00.0 380 2:37.8 89 606 20 21 107
8:00.0 377 2:39.1 87 598 19 21 110
10:00.0 379 2:38.3 88 603 20 22 114
12:00.0 377 2:39.1 87 598 19 21 113
14:00.0 378 2:38.7 88 601 20 22 113
16:00.0 379 2:38.3 88 603 20 21 112
18:00.0 377 2:39.1 87 598 19 21 112
20:00.0 379 2:38.3 88 603 20 20 115
22:00.0 378 2:38.7 88 601 20 21 114
24:00.0 374 2:40.4 85 591 19 21 112
26:00.0 378 2:38.7 88 601 20 21 116
28:00.0 382 2:37.0 90 610 20 21 117
30:00.0 376 2:39.5 86 596 19 20 114
32:00.0 376 2:39.5 86 596 19 20 117
34:00.0 374 2:40.4 85 591 19 21 116
36:00.0 375 2:40.0 85 594 19 22 121
38:00.0 371 2:41.7 83 584 19 19 117
40:00.0 375 2:40.0 85 594 19 20 118
42:00.0 380 2:37.8 89 606 20 20 119
44:00.0 377 2:39.1 87 598 19 20 121
46:00.0 381 2:37.4 90 608 20 19 123
48:00.0 379 2:38.3 88 603 20 20 125
50:00.0 383 2:36.6 91 613 20 19 128
52:00.0 380 2:37.8 89 606 20 18 127
54:00.0 379 2:38.3 88 603 20 19 123
56:00.0 385 2:35.8 92 618 20 21 127
58:00.0 384 2:36.2 92 615 20 20 128
1:00:00.0 381 2:37.4 90 608 20 20 126
1:02:00.0 383 2:36.6 91 613 20 19 129
1:04:00.0 376 2:39.5 86 596 19 19 126
1:06:00.0 382 2:37.0 90 610 20 20 128
1:08:00.0 378 2:38.7 88 601 20 20 126
1:10:00.0 378 2:38.7 88 601 20 20 127
1:12:00.0 382 2:37.0 90 610 20 21 125
1:14:00.0 385 2:35.8 92 618 20 21 126
1:16:00.0 370 2:42.1 82 582 19 21 124
1:18:00.0 381 2:37.4 90 608 20 22 127
1:20:00.0 397 2:31.1 101 648 21 23 133

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Workout Graph

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