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Al Calvo 1:20:00 row

15,112

Meters

1:20:00.0

Time

2:38.8

Pace

788

Calories

114

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate20
Stroke Count1605
Drag Factor143

May 11, 2024 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,112 2:38.8 87 600 20 114
2:00.0 372 2:41.2 83 587 20 97
4:00.0 378 2:38.7 88 601 22 104
6:00.0 374 2:40.4 85 591 21 106
8:00.0 379 2:38.3 88 603 21 105
10:00.0 380 2:37.8 89 606 21 108
12:00.0 379 2:38.3 88 603 22 111
14:00.0 379 2:38.3 88 603 22 107
16:00.0 378 2:38.7 88 601 21 112
18:00.0 380 2:37.8 89 606 21 114
20:00.0 379 2:38.3 88 603 21 112
22:00.0 377 2:39.1 87 598 21 112
24:00.0 377 2:39.1 87 598 21 113
26:00.0 377 2:39.1 87 598 21 114
28:00.0 378 2:38.7 88 601 21 114
30:00.0 380 2:37.8 89 606 20 116
32:00.0 378 2:38.7 88 601 20 121
34:00.0 373 2:40.8 84 589 20 113
36:00.0 370 2:42.1 82 582 20 116
38:00.0 368 2:43.0 81 577 18 117
40:00.0 320 3:07.5 53 482 15 109
42:00.0 336 2:58.5 61 511 17 115
44:00.0 331 3:01.2 59 502 18 110
46:00.0 378 2:38.7 88 601 19 113
48:00.0 383 2:36.6 91 613 19 115
50:00.0 390 2:33.8 96 630 20 120
52:00.0 385 2:35.8 92 618 19 121
54:00.0 381 2:37.4 90 608 19 117
56:00.0 382 2:37.0 90 610 21 115
58:00.0 381 2:37.4 90 608 20 114
1:00:00.0 383 2:36.6 91 613 20 119
1:02:00.0 387 2:35.0 94 623 20 117
1:04:00.0 390 2:33.8 96 630 20 119
1:06:00.0 386 2:35.4 93 620 20 120
1:08:00.0 391 2:33.4 97 633 20 122
1:10:00.0 388 2:34.6 95 625 19 120
1:12:00.0 383 2:36.6 91 613 19 120
1:14:00.0 390 2:33.8 96 630 21 124
1:16:00.0 396 2:31.5 101 646 21 124
1:18:00.0 396 2:31.5 101 646 21 122
1:20:00.0 398 2:30.7 102 651 21 129

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Workout Graph

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