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Al Calvo 1:20:00 row

15,152m

Meters

1:20:00.0

Time

2:38.3

Pace

787

Calories

121

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate19
Stroke Count1562
Drag Factor143

May 13, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,152m 2:38.3 88 603 19 121
2:00.0 385m 2:35.8 92 618 20 107
4:00.0 384m 2:36.2 92 615 20 108
6:00.0 384m 2:36.2 92 615 20 112
8:00.0 389m 2:34.2 95 628 20 118
10:00.0 384m 2:36.2 92 615 20 115
12:00.0 386m 2:35.4 93 620 21 115
14:00.0 384m 2:36.2 92 615 21 116
16:00.0 388m 2:34.6 95 625 22 116
18:00.0 388m 2:34.6 95 625 20 116
20:00.0 381m 2:37.4 90 608 20 115
22:00.0 381m 2:37.4 90 608 20 119
24:00.0 380m 2:37.8 89 606 21 117
26:00.0 384m 2:36.2 92 615 20 121
28:00.0 386m 2:35.4 93 620 19 121
30:00.0 332m 3:00.7 59 504 16 114
32:00.0 386m 2:35.4 93 620 20 126
34:00.0 348m 2:52.4 68 535 18 120
36:00.0 379m 2:38.3 88 603 19 119
38:00.0 357m 2:48.0 74 553 19 119
40:00.0 378m 2:38.7 88 601 19 120
42:00.0 379m 2:38.3 88 603 19 120
44:00.0 376m 2:39.5 86 596 19 122
46:00.0 379m 2:38.3 88 603 19 120
48:00.0 374m 2:40.4 85 591 19 119
50:00.0 374m 2:40.4 85 591 18 120
52:00.0 384m 2:36.2 92 615 20 124
54:00.0 382m 2:37.0 90 610 19 125
56:00.0 377m 2:39.1 87 598 19 125
58:00.0 385m 2:35.8 92 618 20 128
1:00:00.0 380m 2:37.8 89 606 19 127
1:02:00.0 378m 2:38.7 88 601 19 125
1:04:00.0 377m 2:39.1 87 598 19 126
1:06:00.0 384m 2:36.2 92 615 21 128
1:08:00.0 380m 2:37.8 89 606 19 126
1:10:00.0 380m 2:37.8 89 606 19 127
1:12:00.0 377m 2:39.1 87 598 18 129
1:14:00.0 379m 2:38.3 88 603 19 126
1:16:00.0 383m 2:36.6 91 613 20 128
1:18:00.0 378m 2:38.7 88 601 20 131
1:20:00.0 384m 2:36.2 92 615 21 130

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Workout Graph

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