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Al Calvo 1:20:00 row

14,213

Meters

1:20:00.0

Time

2:48.8

Pace

717

Calories

127

Heart Rate

Average Watts73
Calories Per Hour537
Stroke Rate20
Stroke Count1607
Drag Factor137

June 09, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,213 2:48.8 73 537 717 20 127
2:00.0 372 2:41.2 83 570 19 20 101
4:00.0 378 2:38.7 88 600 20 20 109
6:00.0 379 2:38.3 88 600 20 21 108
8:00.0 376 2:39.5 86 570 19 20 114
10:00.0 378 2:38.7 88 600 20 21 114
12:00.0 379 2:38.3 88 600 20 22 118
14:00.0 379 2:38.3 88 600 20 21 124
16:00.0 374 2:40.4 85 570 19 21 123
18:00.0 373 2:40.8 84 570 19 21 125
20:00.0 379 2:38.3 88 600 20 22 129
22:00.0 362 2:45.7 77 540 18 21 127
24:00.0 365 2:44.3 79 570 19 22 129
26:00.0 361 2:46.2 76 540 18 22 130
28:00.0 347 2:52.9 68 510 17 21 132
30:00.0 342 2:55.4 65 510 17 19 130
32:00.0 310 3:13.5 48 450 15 19 127
34:00.0 342 2:55.4 65 510 17 21 127
36:00.0 341 2:55.9 64 510 17 20 125
38:00.0 352 2:50.4 71 540 18 20 130
40:00.0 343 2:54.9 65 510 17 20 127
42:00.0 343 2:54.9 65 510 17 19 130
44:00.0 349 2:51.9 69 510 17 17 129
46:00.0 344 2:54.4 66 510 17 19 131
48:00.0 341 2:55.9 64 510 17 19 131
50:00.0 349 2:51.9 69 510 17 20 135
52:00.0 343 2:54.9 65 510 17 21 132
54:00.0 330 3:01.8 58 480 16 18 133
56:00.0 342 2:55.4 65 510 17 19 133
58:00.0 331 3:01.2 59 480 16 19 126
1:00:00.0 352 2:50.4 71 540 18 18 133
1:02:00.0 350 2:51.4 69 510 17 17 132
1:04:00.0 349 2:51.9 69 510 17 18 133
1:06:00.0 349 2:51.9 69 510 17 19 130
1:08:00.0 343 2:54.9 65 510 17 19 127
1:10:00.0 353 2:49.9 71 540 18 17 128
1:12:00.0 356 2:48.5 73 540 18 21 131
1:14:00.0 328 3:02.9 57 480 16 20 130
1:16:00.0 338 2:57.5 63 510 17 20 134
1:18:00.0 361 2:46.2 76 540 18 22 142
1:20:00.0 428 2:20.1 127 720 24 27 164

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Workout Graph

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