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Al Calvo 1:20:00 row

14,213

Meters

1:20:00.0

Time

2:48.8

Pace

717

Calories

127

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate20
Stroke Count1607
Drag Factor137

June 09, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,213 2:48.8 73 550 20 127
2:00.0 372 2:41.2 83 587 20 101
4:00.0 378 2:38.7 88 601 20 109
6:00.0 379 2:38.3 88 603 21 108
8:00.0 376 2:39.5 86 596 20 114
10:00.0 378 2:38.7 88 601 21 114
12:00.0 379 2:38.3 88 603 22 118
14:00.0 379 2:38.3 88 603 21 124
16:00.0 374 2:40.4 85 591 21 123
18:00.0 373 2:40.8 84 589 21 125
20:00.0 379 2:38.3 88 603 22 129
22:00.0 362 2:45.7 77 564 21 127
24:00.0 365 2:44.3 79 571 22 129
26:00.0 361 2:46.2 76 562 22 130
28:00.0 347 2:52.9 68 533 21 132
30:00.0 342 2:55.4 65 523 19 130
32:00.0 310 3:13.5 48 466 19 127
34:00.0 342 2:55.4 65 523 21 127
36:00.0 341 2:55.9 64 521 20 125
38:00.0 352 2:50.4 71 543 20 130
40:00.0 343 2:54.9 65 525 20 127
42:00.0 343 2:54.9 65 525 19 130
44:00.0 349 2:51.9 69 537 17 129
46:00.0 344 2:54.4 66 527 19 131
48:00.0 341 2:55.9 64 521 19 131
50:00.0 349 2:51.9 69 537 20 135
52:00.0 343 2:54.9 65 525 21 132
54:00.0 330 3:01.8 58 500 18 133
56:00.0 342 2:55.4 65 523 19 133
58:00.0 331 3:01.2 59 502 19 126
1:00:00.0 352 2:50.4 71 543 18 133
1:02:00.0 350 2:51.4 69 539 17 132
1:04:00.0 349 2:51.9 69 537 18 133
1:06:00.0 349 2:51.9 69 537 19 130
1:08:00.0 343 2:54.9 65 525 19 127
1:10:00.0 353 2:49.9 71 545 17 128
1:12:00.0 356 2:48.5 73 551 21 131
1:14:00.0 328 3:02.9 57 496 20 130
1:16:00.0 338 2:57.5 63 515 20 134
1:18:00.0 361 2:46.2 76 562 22 142
1:20:00.0 428 2:20.1 127 737 27 164

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Workout Graph

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