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Al Calvo 1:20:00 row

14,920m

Meters

1:20:00.0

Time

2:40.8

Pace

771

Calories

127

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate21
Stroke Count1735
Drag Factor138

June 11, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,920m 2:40.8 84 589 21 127
2:00.0 373m 2:40.8 84 589 20 110
4:00.0 379m 2:38.3 88 603 21 111
6:00.0 381m 2:37.4 90 608 24 116
8:00.0 378m 2:38.7 88 601 22 115
10:00.0 381m 2:37.4 90 608 21 118
12:00.0 378m 2:38.7 88 601 21 119
14:00.0 378m 2:38.7 88 601 21 121
16:00.0 378m 2:38.7 88 601 22 122
18:00.0 372m 2:41.2 83 587 21 121
20:00.0 378m 2:38.7 88 601 22 127
22:00.0 378m 2:38.7 88 601 21 125
24:00.0 382m 2:37.0 90 610 22 126
26:00.0 379m 2:38.3 88 603 21 126
28:00.0 373m 2:40.8 84 589 21 126
30:00.0 378m 2:38.7 88 601 22 126
32:00.0 376m 2:39.5 86 596 22 126
34:00.0 376m 2:39.5 86 596 21 129
36:00.0 375m 2:40.0 85 594 22 128
38:00.0 376m 2:39.5 86 596 20 130
40:00.0 365m 2:44.3 79 571 20 129
42:00.0 373m 2:40.8 84 589 21 126
44:00.0 371m 2:41.7 83 584 22 127
46:00.0 369m 2:42.6 81 580 22 128
48:00.0 374m 2:40.4 85 591 20 131
50:00.0 372m 2:41.2 83 587 20 132
52:00.0 358m 2:47.5 74 555 19 134
54:00.0 360m 2:46.6 76 560 21 131
56:00.0 354m 2:49.4 72 547 21 129
58:00.0 365m 2:44.3 79 571 21 134
1:00:00.0 360m 2:46.6 76 560 22 131
1:02:00.0 371m 2:41.7 83 584 22 128
1:04:00.0 368m 2:43.0 81 577 22 130
1:06:00.0 373m 2:40.8 84 589 23 132
1:08:00.0 370m 2:42.1 82 582 22 134
1:10:00.0 368m 2:43.0 81 577 23 134
1:12:00.0 364m 2:44.8 78 568 22 135
1:14:00.0 366m 2:43.9 79 573 23 133
1:16:00.0 371m 2:41.7 83 584 24 137
1:18:00.0 367m 2:43.4 80 575 23 135
1:20:00.0 414m 2:24.9 115 695 27 155

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Workout Graph

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