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Al Calvo 1:20:00 row

14,920

Meters

1:20:00.0

Time

2:40.8

Pace

771

Calories

127

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate21
Stroke Count1735
Drag Factor138

June 11, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,920 2:40.8 84 589 771 21 127
2:00.0 373 2:40.8 84 589 19 20 110
4:00.0 379 2:38.3 88 603 20 21 111
6:00.0 381 2:37.4 90 608 20 24 116
8:00.0 378 2:38.7 88 601 20 22 115
10:00.0 381 2:37.4 90 608 20 21 118
12:00.0 378 2:38.7 88 601 20 21 119
14:00.0 378 2:38.7 88 601 20 21 121
16:00.0 378 2:38.7 88 601 20 22 122
18:00.0 372 2:41.2 83 587 19 21 121
20:00.0 378 2:38.7 88 601 20 22 127
22:00.0 378 2:38.7 88 601 20 21 125
24:00.0 382 2:37.0 90 610 20 22 126
26:00.0 379 2:38.3 88 603 20 21 126
28:00.0 373 2:40.8 84 589 19 21 126
30:00.0 378 2:38.7 88 601 20 22 126
32:00.0 376 2:39.5 86 596 19 22 126
34:00.0 376 2:39.5 86 596 19 21 129
36:00.0 375 2:40.0 85 594 19 22 128
38:00.0 376 2:39.5 86 596 19 20 130
40:00.0 365 2:44.3 79 571 19 20 129
42:00.0 373 2:40.8 84 589 19 21 126
44:00.0 371 2:41.7 83 584 19 22 127
46:00.0 369 2:42.6 81 580 19 22 128
48:00.0 374 2:40.4 85 591 19 20 131
50:00.0 372 2:41.2 83 587 19 20 132
52:00.0 358 2:47.5 74 555 18 19 134
54:00.0 360 2:46.6 76 560 18 21 131
56:00.0 354 2:49.4 72 547 18 21 129
58:00.0 365 2:44.3 79 571 19 21 134
1:00:00.0 360 2:46.6 76 560 18 22 131
1:02:00.0 371 2:41.7 83 584 19 22 128
1:04:00.0 368 2:43.0 81 577 19 22 130
1:06:00.0 373 2:40.8 84 589 19 23 132
1:08:00.0 370 2:42.1 82 582 19 22 134
1:10:00.0 368 2:43.0 81 577 19 23 134
1:12:00.0 364 2:44.8 78 568 18 22 135
1:14:00.0 366 2:43.9 79 573 19 23 133
1:16:00.0 371 2:41.7 83 584 19 24 137
1:18:00.0 367 2:43.4 80 575 19 23 135
1:20:00.0 414 2:24.9 115 695 23 27 155

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Workout Graph

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