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Al Calvo 1:20:00 row

15,033

Meters

1:20:00.0

Time

2:39.6

Pace

772

Calories

127

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count1622
Drag Factor140

June 15, 2024 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,033 2:39.6 86 596 20 127
2:00.0 377 2:39.1 87 598 21 107
4:00.0 382 2:37.0 90 610 20 108
6:00.0 381 2:37.4 90 608 21 111
8:00.0 381 2:37.4 90 608 21 112
10:00.0 379 2:38.3 88 603 20 115
12:00.0 378 2:38.7 88 601 20 117
14:00.0 389 2:34.2 95 628 21 124
16:00.0 388 2:34.6 95 625 21 124
18:00.0 383 2:36.6 91 613 20 124
20:00.0 379 2:38.3 88 603 21 118
22:00.0 383 2:36.6 91 613 22 125
24:00.0 374 2:40.4 85 591 21 120
26:00.0 375 2:40.0 85 594 19 126
28:00.0 370 2:42.1 82 582 20 124
30:00.0 377 2:39.1 87 598 21 122
32:00.0 377 2:39.1 87 598 21 125
34:00.0 373 2:40.8 84 589 22 128
36:00.0 371 2:41.7 83 584 22 130
38:00.0 371 2:41.7 83 584 20 124
40:00.0 375 2:40.0 85 594 21 126
42:00.0 371 2:41.7 83 584 21 129
44:00.0 373 2:40.8 84 589 20 133
46:00.0 375 2:40.0 85 594 21 131
48:00.0 371 2:41.7 83 584 20 130
50:00.0 376 2:39.5 86 596 21 131
52:00.0 370 2:42.1 82 582 20 130
54:00.0 371 2:41.7 83 584 19 131
56:00.0 370 2:42.1 82 582 21 132
58:00.0 371 2:41.7 83 584 21 133
1:00:00.0 377 2:39.1 87 598 19 135
1:02:00.0 378 2:38.7 88 601 20 137
1:04:00.0 368 2:43.0 81 577 20 133
1:06:00.0 375 2:40.0 85 594 20 132
1:08:00.0 369 2:42.6 81 580 19 135
1:10:00.0 379 2:38.3 88 603 19 137
1:12:00.0 375 2:40.0 85 594 21 134
1:14:00.0 377 2:39.1 87 598 18 137
1:16:00.0 372 2:41.2 83 587 19 136
1:18:00.0 376 2:39.5 86 596 19 137
1:20:00.0 377 2:39.1 87 598 20 139

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Workout Graph

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