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Al Calvo 1:20:00 row

15,090

Meters

1:20:00.0

Time

2:39.0

Pace

784

Calories

125

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate20
Stroke Count1673
Drag Factor138

June 16, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,090 2:39.0 87 599 784 20 125
2:00.0 368 2:43.0 81 577 19 19 102
4:00.0 370 2:42.1 82 582 19 19 105
6:00.0 379 2:38.3 88 603 20 19 113
8:00.0 375 2:40.0 85 594 19 20 113
10:00.0 335 2:59.1 61 509 17 18 111
12:00.0 387 2:35.0 94 623 20 22 116
14:00.0 383 2:36.6 91 613 20 23 117
16:00.0 378 2:38.7 88 601 20 22 119
18:00.0 368 2:43.0 81 577 19 21 119
20:00.0 372 2:41.2 83 587 19 21 120
22:00.0 379 2:38.3 88 603 20 21 126
24:00.0 369 2:42.6 81 580 19 21 115
26:00.0 373 2:40.8 84 589 19 20 122
28:00.0 372 2:41.2 83 587 19 21 121
30:00.0 375 2:40.0 85 594 19 21 125
32:00.0 374 2:40.4 85 591 19 20 125
34:00.0 370 2:42.1 82 582 19 20 121
36:00.0 373 2:40.8 84 589 19 20 128
38:00.0 374 2:40.4 85 591 19 22 125
40:00.0 375 2:40.0 85 594 19 21 127
42:00.0 369 2:42.6 81 580 19 20 126
44:00.0 366 2:43.9 79 573 19 21 126
46:00.0 365 2:44.3 79 571 19 21 125
48:00.0 369 2:42.6 81 580 19 22 124
50:00.0 372 2:41.2 83 587 19 21 129
52:00.0 373 2:40.8 84 589 19 21 127
54:00.0 377 2:39.1 87 598 19 22 128
56:00.0 378 2:38.7 88 601 20 20 130
58:00.0 376 2:39.5 86 596 19 21 130
1:00:00.0 378 2:38.7 88 601 20 22 131
1:02:00.0 378 2:38.7 88 601 20 20 133
1:04:00.0 373 2:40.8 84 589 19 20 131
1:06:00.0 374 2:40.4 85 591 19 21 133
1:08:00.0 372 2:41.2 83 587 19 19 131
1:10:00.0 378 2:38.7 88 601 20 20 132
1:12:00.0 384 2:36.2 92 615 20 20 136
1:14:00.0 384 2:36.2 92 615 20 21 134
1:16:00.0 388 2:34.6 95 625 20 22 142
1:18:00.0 401 2:29.6 104 659 21 24 147
1:20:00.0 487 2:03.2 187 944 31 29 172

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Workout Graph

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