Al Calvo 1:20:00 row
15,090m
Meters
1:20:00.0
Time
2:39.0
Pace
784
Calories
125
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 20 |
Stroke Count | 1673 |
Drag Factor | 138 |
June 16, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 15,090m | 2:39.0 | 87 | 599 | 20 | 125 |
2:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 102 |
4:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | 105 |
6:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 113 |
8:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 113 |
10:00.0 | 335m | 2:59.1 | 61 | 509 | 18 | 111 |
12:00.0 | 387m | 2:35.0 | 94 | 623 | 22 | 116 |
14:00.0 | 383m | 2:36.6 | 91 | 613 | 23 | 117 |
16:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 119 |
18:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 119 |
20:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 120 |
22:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 126 |
24:00.0 | 369m | 2:42.6 | 81 | 580 | 21 | 115 |
26:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 122 |
28:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 121 |
30:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 125 |
32:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 125 |
34:00.0 | 370m | 2:42.1 | 82 | 582 | 20 | 121 |
36:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 128 |
38:00.0 | 374m | 2:40.4 | 85 | 591 | 22 | 125 |
40:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 127 |
42:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 126 |
44:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 126 |
46:00.0 | 365m | 2:44.3 | 79 | 571 | 21 | 125 |
48:00.0 | 369m | 2:42.6 | 81 | 580 | 22 | 124 |
50:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 129 |
52:00.0 | 373m | 2:40.8 | 84 | 589 | 21 | 127 |
54:00.0 | 377m | 2:39.1 | 87 | 598 | 22 | 128 |
56:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 130 |
58:00.0 | 376m | 2:39.5 | 86 | 596 | 21 | 130 |
1:00:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 131 |
1:02:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 133 |
1:04:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 131 |
1:06:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 133 |
1:08:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 131 |
1:10:00.0 | 378m | 2:38.7 | 88 | 601 | 20 | 132 |
1:12:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 136 |
1:14:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 134 |
1:16:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 142 |
1:18:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | 147 |
1:20:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 172 |
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Workout Graph
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