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Al Calvo 1:20:00 row

15,004

Meters

1:20:00.0

Time

2:39.9

Pace

770

Calories

125

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate22
Stroke Count1798
Drag Factor138

June 18, 2024 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,004 2:39.9 86 594 770 22 125
2:00.0 370 2:42.1 82 582 19 21 109
4:00.0 375 2:40.0 85 594 19 21 108
6:00.0 375 2:40.0 85 594 19 21 111
8:00.0 374 2:40.4 85 591 19 20 115
10:00.0 373 2:40.8 84 589 19 20 115
12:00.0 374 2:40.4 85 591 19 21 119
14:00.0 378 2:38.7 88 601 20 21 119
16:00.0 381 2:37.4 90 608 20 21 120
18:00.0 374 2:40.4 85 591 19 21 119
20:00.0 380 2:37.8 89 606 20 22 122
22:00.0 369 2:42.6 81 580 19 22 117
24:00.0 379 2:38.3 88 603 20 22 122
26:00.0 369 2:42.6 81 580 19 21 120
28:00.0 382 2:37.0 90 610 20 23 126
30:00.0 380 2:37.8 89 606 20 22 132
32:00.0 372 2:41.2 83 587 19 23 126
34:00.0 377 2:39.1 87 598 19 22 128
36:00.0 376 2:39.5 86 596 19 23 127
38:00.0 378 2:38.7 88 601 20 23 130
40:00.0 377 2:39.1 87 598 19 24 129
42:00.0 376 2:39.5 86 596 19 23 127
44:00.0 378 2:38.7 88 601 20 24 129
46:00.0 372 2:41.2 83 587 19 23 128
48:00.0 375 2:40.0 85 594 19 24 129
50:00.0 375 2:40.0 85 594 19 22 128
52:00.0 376 2:39.5 86 596 19 22 129
54:00.0 372 2:41.2 83 587 19 23 128
56:00.0 376 2:39.5 86 596 19 24 129
58:00.0 380 2:37.8 89 606 20 25 135
1:00:00.0 372 2:41.2 83 587 19 23 132
1:02:00.0 369 2:42.6 81 580 19 23 131
1:04:00.0 374 2:40.4 85 591 19 23 133
1:06:00.0 369 2:42.6 81 580 19 23 131
1:08:00.0 373 2:40.8 84 589 19 24 130
1:10:00.0 376 2:39.5 86 596 19 24 132
1:12:00.0 374 2:40.4 85 591 19 24 131
1:14:00.0 376 2:39.5 86 596 19 22 136
1:16:00.0 377 2:39.1 87 598 19 23 138
1:18:00.0 372 2:41.2 83 587 19 22 131
1:20:00.0 380 2:37.8 89 606 20 23 137

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Workout Graph

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