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Al Calvo 1:20:00 row

14,709

Meters

1:20:00.0

Time

2:43.1

Pace

752

Calories

127

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate22
Stroke Count1792
Drag Factor138

June 20, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,709 2:43.1 81 577 752 22 127
2:00.0 371 2:41.7 83 584 19 20 109
4:00.0 370 2:42.1 82 582 19 20 111
6:00.0 384 2:36.2 92 615 20 22 120
8:00.0 242 4:07.9 23 379 12 13 101
10:00.0 386 2:35.4 93 620 20 23 121
12:00.0 374 2:40.4 85 591 19 22 122
14:00.0 375 2:40.0 85 594 19 23 121
16:00.0 373 2:40.8 84 589 19 23 121
18:00.0 371 2:41.7 83 584 19 23 122
20:00.0 380 2:37.8 89 606 20 24 128
22:00.0 374 2:40.4 85 591 19 23 124
24:00.0 382 2:37.0 90 610 20 24 130
26:00.0 365 2:44.3 79 571 19 23 127
28:00.0 374 2:40.4 85 591 19 25 126
30:00.0 371 2:41.7 83 584 19 23 127
32:00.0 374 2:40.4 85 591 19 24 127
34:00.0 376 2:39.5 86 596 19 25 131
36:00.0 372 2:41.2 83 587 19 23 129
38:00.0 367 2:43.4 80 575 19 21 131
40:00.0 372 2:41.2 83 587 19 22 132
42:00.0 368 2:43.0 81 577 19 23 124
44:00.0 371 2:41.7 83 584 19 23 132
46:00.0 367 2:43.4 80 575 19 23 127
48:00.0 374 2:40.4 85 591 19 23 132
50:00.0 373 2:40.8 84 589 19 24 132
52:00.0 374 2:40.4 85 591 19 24 134
54:00.0 373 2:40.8 84 589 19 24 134
56:00.0 366 2:43.9 79 573 19 22 135
58:00.0 369 2:42.6 81 580 19 21 131
1:00:00.0 367 2:43.4 80 575 19 21 132
1:02:00.0 370 2:42.1 82 582 19 23 135
1:04:00.0 362 2:45.7 77 564 18 22 134
1:06:00.0 363 2:45.2 78 566 18 21 134
1:08:00.0 369 2:42.6 81 580 19 21 132
1:10:00.0 363 2:45.2 78 566 18 22 132
1:12:00.0 368 2:43.0 81 577 19 24 134
1:14:00.0 366 2:43.9 79 573 19 21 136
1:16:00.0 362 2:45.7 77 564 18 23 133
1:18:00.0 362 2:45.7 77 564 18 22 132
1:20:00.0 371 2:41.7 83 584 19 23 133

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Workout Graph

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