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Al Calvo 1:20:00 row

14,631

Meters

1:20:00.0

Time

2:44.0

Pace

744

Calories

121

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate20
Stroke Count1678
Drag Factor135

June 22, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,631 2:44.0 79 572 20 121
2:00.0 376 2:39.5 86 596 21 103
4:00.0 373 2:40.8 84 589 21 105
6:00.0 370 2:42.1 82 582 21 111
8:00.0 372 2:41.2 83 587 21 112
10:00.0 370 2:42.1 82 582 21 111
12:00.0 366 2:43.9 79 573 20 113
14:00.0 368 2:43.0 81 577 20 114
16:00.0 374 2:40.4 85 591 21 116
18:00.0 373 2:40.8 84 589 21 113
20:00.0 374 2:40.4 85 591 21 119
22:00.0 374 2:40.4 85 591 21 117
24:00.0 372 2:41.2 83 587 21 122
26:00.0 371 2:41.7 83 584 20 124
28:00.0 375 2:40.0 85 594 20 123
30:00.0 373 2:40.8 84 589 20 122
32:00.0 367 2:43.4 80 575 20 120
34:00.0 364 2:44.8 78 568 20 120
36:00.0 364 2:44.8 78 568 21 121
38:00.0 367 2:43.4 80 575 22 121
40:00.0 366 2:43.9 79 573 21 123
42:00.0 285 3:30.5 38 429 16 112
44:00.0 361 2:46.2 76 562 22 120
46:00.0 368 2:43.0 81 577 22 121
48:00.0 362 2:45.7 77 564 21 124
50:00.0 365 2:44.3 79 571 22 130
52:00.0 365 2:44.3 79 571 21 126
54:00.0 364 2:44.8 78 568 21 126
56:00.0 362 2:45.7 77 564 21 125
58:00.0 363 2:45.2 78 566 20 127
1:00:00.0 363 2:45.2 78 566 21 124
1:02:00.0 364 2:44.8 78 568 21 124
1:04:00.0 367 2:43.4 80 575 23 126
1:06:00.0 374 2:40.4 85 591 23 125
1:08:00.0 368 2:43.0 81 577 22 128
1:10:00.0 364 2:44.8 78 568 20 132
1:12:00.0 369 2:42.6 81 580 21 127
1:14:00.0 371 2:41.7 83 584 22 130
1:16:00.0 357 2:48.0 74 553 20 130
1:18:00.0 367 2:43.4 80 575 22 130
1:20:00.0 365 2:44.3 79 571 21 130

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Workout Graph

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