Al Calvo 1:00:44 row
11,369
Meters
1:00:44.0
Time
2:40.2
Pace
584
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 32 |
June 26, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:44.0 | 11,369 | 2:40.2 | 85 | 592 | 584 | 22 | 113 |
| 8:00.0 | 1,487 | 2:41.3 | 83 | 586 | 77 | 21 | 106 |
| 16:00.0 | 1,506 | 2:39.3 | 86 | 597 | 77 | 22 | 108 |
| 24:00.0 | 1,508 | 2:39.1 | 87 | 598 | 77 | 21 | 111 |
| 32:00.0 | 1,516 | 2:38.3 | 88 | 603 | 79 | 23 | 112 |
| 40:00.0 | 1,502 | 2:39.7 | 86 | 595 | 76 | 22 | 117 |
| 48:00.0 | 1,492 | 2:40.8 | 84 | 589 | 76 | 22 | 120 |
| 56:00.0 | 1,499 | 2:40.1 | 85 | 593 | 77 | 23 | 116 |
| 1:00:44.0 | 863 | 2:44.5 | 79 | 570 | 45 | 23 | 120 |
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Workout Graph
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