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Al Calvo 1:20:00 row

14,997m

Meters

1:20:00.0

Time

2:40.0

Pace

770

Calories

119

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count1812
Drag Factor137

July 02, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,997m 2:40.0 85 593 22 119
2:00.0 373m 2:40.8 84 589 21 102
4:00.0 385m 2:35.8 92 618 21 108
6:00.0 385m 2:35.8 92 618 22 111
8:00.0 361m 2:46.2 76 562 22 108
10:00.0 380m 2:37.8 89 606 21 110
12:00.0 384m 2:36.2 92 615 24 112
14:00.0 376m 2:39.5 86 596 21 110
16:00.0 369m 2:42.6 81 580 23 110
18:00.0 376m 2:39.5 86 596 22 111
20:00.0 378m 2:38.7 88 601 24 114
22:00.0 372m 2:41.2 83 587 23 113
24:00.0 368m 2:43.0 81 577 22 120
26:00.0 373m 2:40.8 84 589 23 116
28:00.0 379m 2:38.3 88 603 24 118
30:00.0 369m 2:42.6 81 580 23 117
32:00.0 371m 2:41.7 83 584 22 116
34:00.0 375m 2:40.0 85 594 23 118
36:00.0 374m 2:40.4 85 591 25 119
38:00.0 377m 2:39.1 87 598 24 119
40:00.0 372m 2:41.2 83 587 25 118
42:00.0 373m 2:40.8 84 589 23 121
44:00.0 377m 2:39.1 87 598 26 126
46:00.0 379m 2:38.3 88 603 25 124
48:00.0 371m 2:41.7 83 584 24 125
50:00.0 372m 2:41.2 83 587 25 123
52:00.0 356m 2:48.5 73 551 22 122
54:00.0 370m 2:42.1 82 582 22 122
56:00.0 366m 2:43.9 79 573 22 120
58:00.0 371m 2:41.7 83 584 24 123
1:00:00.0 377m 2:39.1 87 598 22 126
1:02:00.0 374m 2:40.4 85 591 20 125
1:04:00.0 377m 2:39.1 87 598 19 128
1:06:00.0 372m 2:41.2 83 587 21 126
1:08:00.0 377m 2:39.1 87 598 21 123
1:10:00.0 379m 2:38.3 88 603 21 126
1:12:00.0 380m 2:37.8 89 606 23 127
1:14:00.0 379m 2:38.3 88 603 23 129
1:16:00.0 377m 2:39.1 87 598 22 126
1:18:00.0 386m 2:35.4 93 620 24 130
1:20:00.0 385m 2:35.8 92 618 24 129

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Workout Graph

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