Sign Up

Al Calvo 1:20:00 row

14,997

Meters

1:20:00.0

Time

2:40.0

Pace

770

Calories

119

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count1812
Drag Factor137

July 02, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,997 2:40.0 85 593 770 22 119
2:00.0 373 2:40.8 84 589 19 21 102
4:00.0 385 2:35.8 92 618 20 21 108
6:00.0 385 2:35.8 92 618 20 22 111
8:00.0 361 2:46.2 76 562 18 22 108
10:00.0 380 2:37.8 89 606 20 21 110
12:00.0 384 2:36.2 92 615 20 24 112
14:00.0 376 2:39.5 86 596 19 21 110
16:00.0 369 2:42.6 81 580 19 23 110
18:00.0 376 2:39.5 86 596 19 22 111
20:00.0 378 2:38.7 88 601 20 24 114
22:00.0 372 2:41.2 83 587 19 23 113
24:00.0 368 2:43.0 81 577 19 22 120
26:00.0 373 2:40.8 84 589 19 23 116
28:00.0 379 2:38.3 88 603 20 24 118
30:00.0 369 2:42.6 81 580 19 23 117
32:00.0 371 2:41.7 83 584 19 22 116
34:00.0 375 2:40.0 85 594 19 23 118
36:00.0 374 2:40.4 85 591 19 25 119
38:00.0 377 2:39.1 87 598 19 24 119
40:00.0 372 2:41.2 83 587 19 25 118
42:00.0 373 2:40.8 84 589 19 23 121
44:00.0 377 2:39.1 87 598 19 26 126
46:00.0 379 2:38.3 88 603 20 25 124
48:00.0 371 2:41.7 83 584 19 24 125
50:00.0 372 2:41.2 83 587 19 25 123
52:00.0 356 2:48.5 73 551 18 22 122
54:00.0 370 2:42.1 82 582 19 22 122
56:00.0 366 2:43.9 79 573 19 22 120
58:00.0 371 2:41.7 83 584 19 24 123
1:00:00.0 377 2:39.1 87 598 19 22 126
1:02:00.0 374 2:40.4 85 591 19 20 125
1:04:00.0 377 2:39.1 87 598 19 19 128
1:06:00.0 372 2:41.2 83 587 19 21 126
1:08:00.0 377 2:39.1 87 598 19 21 123
1:10:00.0 379 2:38.3 88 603 20 21 126
1:12:00.0 380 2:37.8 89 606 20 23 127
1:14:00.0 379 2:38.3 88 603 20 23 129
1:16:00.0 377 2:39.1 87 598 19 22 126
1:18:00.0 386 2:35.4 93 620 20 24 130
1:20:00.0 385 2:35.8 92 618 20 24 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.