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Al Calvo 1:20:00 row

14,727

Meters

1:20:00.0

Time

2:42.9

Pace

752

Calories

123

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate21
Stroke Count1725

July 04, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,727 2:42.9 81 578 752 21 123
2:00.0 372 2:41.2 83 587 19 21 104
4:00.0 368 2:43.0 81 577 19 21 103
6:00.0 372 2:41.2 83 587 19 21 103
8:00.0 369 2:42.6 81 580 19 20 104
10:00.0 371 2:41.7 83 584 19 22 105
12:00.0 375 2:40.0 85 594 19 21 109
14:00.0 372 2:41.2 83 587 19 22 114
16:00.0 371 2:41.7 83 584 19 22 115
18:00.0 371 2:41.7 83 584 19 21 112
20:00.0 368 2:43.0 81 577 19 21 110
22:00.0 370 2:42.1 82 582 19 23 116
24:00.0 342 2:55.4 65 523 17 19 110
26:00.0 368 2:43.0 81 577 19 22 113
28:00.0 365 2:44.3 79 571 19 22 114
30:00.0 370 2:42.1 82 582 19 23 116
32:00.0 362 2:45.7 77 564 18 22 121
34:00.0 367 2:43.4 80 575 19 23 123
36:00.0 376 2:39.5 86 596 19 23 127
38:00.0 372 2:41.2 83 587 19 24 123
40:00.0 346 2:53.4 67 530 17 20 129
42:00.0 368 2:43.0 81 577 19 24 131
44:00.0 363 2:45.2 78 566 18 23 131
46:00.0 368 2:43.0 81 577 19 21 136
48:00.0 365 2:44.3 79 571 19 21 132
50:00.0 365 2:44.3 79 571 19 20 128
52:00.0 363 2:45.2 78 566 18 21 121
54:00.0 350 2:51.4 69 539 18 20 128
56:00.0 368 2:43.0 81 577 19 21 128
58:00.0 368 2:43.0 81 577 19 21 129
1:00:00.0 371 2:41.7 83 584 19 22 133
1:02:00.0 368 2:43.0 81 577 19 21 133
1:04:00.0 361 2:46.2 76 562 18 22 131
1:06:00.0 371 2:41.7 83 584 19 22 133
1:08:00.0 371 2:41.7 83 584 19 21 135
1:10:00.0 374 2:40.4 85 591 19 20 137
1:12:00.0 375 2:40.0 85 594 19 22 136
1:14:00.0 375 2:40.0 85 594 19 22 136
1:16:00.0 376 2:39.5 86 596 19 21 137
1:18:00.0 374 2:40.4 85 591 19 21 134
1:20:00.0 385 2:35.8 92 618 20 23 142

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Workout Graph

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