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Al Calvo 1:20:00 row

14,727m

Meters

1:20:00.0

Time

2:42.9

Pace

752

Calories

123

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate21
Stroke Count1725

July 04, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,727m 2:42.9 81 578 21 123
2:00.0 372m 2:41.2 83 587 21 104
4:00.0 368m 2:43.0 81 577 21 103
6:00.0 372m 2:41.2 83 587 21 103
8:00.0 369m 2:42.6 81 580 20 104
10:00.0 371m 2:41.7 83 584 22 105
12:00.0 375m 2:40.0 85 594 21 109
14:00.0 372m 2:41.2 83 587 22 114
16:00.0 371m 2:41.7 83 584 22 115
18:00.0 371m 2:41.7 83 584 21 112
20:00.0 368m 2:43.0 81 577 21 110
22:00.0 370m 2:42.1 82 582 23 116
24:00.0 342m 2:55.4 65 523 19 110
26:00.0 368m 2:43.0 81 577 22 113
28:00.0 365m 2:44.3 79 571 22 114
30:00.0 370m 2:42.1 82 582 23 116
32:00.0 362m 2:45.7 77 564 22 121
34:00.0 367m 2:43.4 80 575 23 123
36:00.0 376m 2:39.5 86 596 23 127
38:00.0 372m 2:41.2 83 587 24 123
40:00.0 346m 2:53.4 67 530 20 129
42:00.0 368m 2:43.0 81 577 24 131
44:00.0 363m 2:45.2 78 566 23 131
46:00.0 368m 2:43.0 81 577 21 136
48:00.0 365m 2:44.3 79 571 21 132
50:00.0 365m 2:44.3 79 571 20 128
52:00.0 363m 2:45.2 78 566 21 121
54:00.0 350m 2:51.4 69 539 20 128
56:00.0 368m 2:43.0 81 577 21 128
58:00.0 368m 2:43.0 81 577 21 129
1:00:00.0 371m 2:41.7 83 584 22 133
1:02:00.0 368m 2:43.0 81 577 21 133
1:04:00.0 361m 2:46.2 76 562 22 131
1:06:00.0 371m 2:41.7 83 584 22 133
1:08:00.0 371m 2:41.7 83 584 21 135
1:10:00.0 374m 2:40.4 85 591 20 137
1:12:00.0 375m 2:40.0 85 594 22 136
1:14:00.0 375m 2:40.0 85 594 22 136
1:16:00.0 376m 2:39.5 86 596 21 137
1:18:00.0 374m 2:40.4 85 591 21 134
1:20:00.0 385m 2:35.8 92 618 23 142

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Workout Graph

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